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The Ascent

Three Peaks: Mera, Island, and Lobuche Climbing Trek

Days
25
Highest
6,476m
Total climb
6,969m
Grade
Level 2/5

Scroll to climb

Day 1

Flight from Kathmandu to Lukla , Trek to Chutanga , 4-5 hours

2,840m same altitude

Day 2

Trek from Chutanga to Tuli Kharka via Zatrawa La Pass , 6-7 hours

3,900m ▲ 1,060m

Day 3

Trek from Tuli Kharka to Kothe , 5-6 hours

4,095m ▲ 195m

Day 4

Trek from Kothe to Thangnak , 4-5 hours

4,350m ▲ 255m

Day 5

Trek from Thangnak to Khare , 4-5 hours

5,054m ▲ 704m

Day 6

Acclimatization at Khare – Rest day

5,054m same altitude

Day 7

Trek from Khare to Base Camp , 4-5 hours

5,790m ▲ 736m

Day 8

Base Camp to Mera Peak Summit and back to Khare, 9-11 hours

6,476m ▲ 686m Highest point

Day 9

Contingency Day at Mera Bae Camp

6,476m same altitude Highest point

Day 10

Trek from Khare to Khamedingma , 5-6 hours

4,850m ▼ 1,626m

Day 11

Trek from Khamedingma to Seto Pokhari , 5-6 hours

5,035m ▲ 185m

Day 12

Trek from Seto Pokhari to Amphu Lapcha Base , 4-5 hours

5,400m ▲ 365m

Day 13

Trek from the Base to Chhukung via Crossing Amphu Lapcha Pass , 7-8 hours

4,730m ▼ 670m

Day 14

Hike from Chhukung to Island Peak Base Camp , 3-4 hours

5,550m ▲ 820m

Day 15

Base Camp to Island Peak Summit and back to Chhukung, 8-10 hours

6,189m ▲ 639m

Day 16

Trek from Chhukung to Lobuche , 5-6 hours

4,940m ▼ 1,249m

Day 17

Trek from Lobuche to Everest Basecamp and back to Gorak Shep , 7-8 hours

5,364m ▲ 424m

Day 18

Trek from Gorak Shep to Kalapatthar (Sunrise view) and back to Lobuche, 7-8 hours

5,545m ▲ 181m

Day 19

Trek from Lobuche to Lobuche Base Camp , 3-4 hours

5,400m ▼ 145m

Day 20

Base Camp to Lobuche Peak Summit and back to Lobuche, 9-10 hours

6,119m ▲ 719m

Day 21

Contingency Day at Lobuche Base Camp

6,119m same altitude

Day 22

Trek from Lobuche to Tengboche , 5-6 hours

3,860m ▼ 2,259m

Day 23

Trek from Tengboche to Namche Bazaar , 5-6 hours

3,440m ▼ 420m

Day 24

Trek from Namche Bazaar to Lukla , 6-7 hours

2,840m ▼ 600m

Day 25

Fly from Lukla to Kathmandu, 45 minutes

2,840m same altitude

That is the whole climb.

25 days, 6,969 metres of ascent, topping out at 6,476 m on day 8.

Altitudes are read from this trip's own itinerary — 22 of 25 days state one, and a day that does not is shown at the altitude of the day before, which is what an acclimatisation day is.