Important Information

Region
Manaslu Region Treks
Duration
20 Days
Max Altitude
5160 m
Best Season
March, April, May and September, October, November
Activity Per Day
5-6 hours
Grade
Level 4
Group Size
2 – 12 people
Transportation
Jeep/Bus

The Manaslu Circuit Trek is one of Nepal's most captivating trekking experiences, offering a unique blend of cultural immersion and breathtaking natural beauty. Officially opened to trekkers in 1991, this trail follows an ancient salt trading route along the Budhi Gandaki River, leading you from lush subtropical forests to the barren, windswept landscapes bordering Tibet. The trek is culturally rich, with Tibetan-influenced villages, monasteries, and customs of the local Nubri people, who trace their origins back to Tibetan immigrants. Their distinct language, traditions, and attire make this region feel like an extension of Tibet.

Historically, the Manaslu region holds significant mountaineering importance. In 1950, a British expedition led by H.W. Tilman trekked through the area, crossing the Larkya La Pass and reaching Bimtang. Mount Manaslu, known as "Japanese Mountain," became famous after its first successful ascent in 1956 by a Japanese team. Japan's strong presence continued in the region, with many expeditions attempting the peak until the early 1970s. Today, the region is recognized for its remarkable cultural and natural landscapes, with many trekkers visiting to witness its rich history and stunning scenery.

The Manaslu Circuit Trek with Side Trips offers several excursions, including a visit to the beautiful Kaal Taal Lake (Death Lake), hiking to the serene Hinang Gompa, exploring the peaceful Serang Gompa, and reaching the iconic Manaslu Base Camp. These side trips allow travelers to further immerse themselves in the region's spiritual and natural beauty, making this trek an extraordinary journey into the heart of the Himalayas.

Manaslu Circuit Longest Trek Route

Manaslu Circuit with an additional side trip is the longest trek that you can do in Nubri Valley. This trek route's itinerary is designed in an anti-clockwise direction to adapt to better acclimatization. The Manaslu Circuit Trek itinerary spans 20 days as the longest trek, starting with a drive from Kathmandu to Machhakhola. The trek progresses through picturesque villages like Jagat, Nyak Phedi, and Prok, offering stunning views of the surrounding landscapes and an immersion into Tibetan-influenced culture. Key side trips include hikes to Kaal Taal (Death Lake), Hinang Gompa, and Serang Gompa, providing deeper cultural experiences and serene views. Trekkers will also visit Manaslu Base Camp for close-up views of Mount Manaslu before crossing the challenging Larkya La Pass (5,160 m) offering panoramic Himalayan vistas. The descent continues through Dharapani, concluding with a drive back to Kathmandu. Along the way, trekkers experience ancient monasteries, lush forests, and high-altitude Tibetan villages, making this trek a perfect mix of adventure, culture, and natural beauty.

Highlights of the Manaslu Circuit Trek with Side Trips

  • Trek through awe-inspiring landscapes with panoramic views of the eighth-highest mountain in the world, Mount Manaslu.
  • Experience the rich Tibetan culture in villages like Prok, Nyak, and Sama
  • Conquer the thrilling Larkya La Pass (5,160 m), one of the highest points of the trek. 
  • Explore tranquil side treks to Kaal Taal Lake and Hinang Gompa
  • Visit centuries-old monasteries like Serang Gompa and Pungyen Gompa

Your trip at a glance

20 days · highest 5,160 m

  1. Day 1 Kathmandu to Machhakhola , 8-9 hours 870m

    Details for this day are confirmed with you before you travel.

  2. Day 2 Trek to Jagat , 6-7 hours 1,340m

    Details for this day are confirmed with you before you travel.

  3. Day 3 Trek to Nyak Phedi , 5-6 hours 1,625m

    Details for this day are confirmed with you before you travel.

  4. Day 4 Nyak Phedi to Bhi Village, 6 hours 1,625m

    Details for this day are confirmed with you before you travel.

  5. Day 5 Bhi Village to Serang Gompa , 6 hours 3,100m

    Details for this day are confirmed with you before you travel.

  6. Day 6 Visit Drupchu and explore Serang Gompa 3,100m

    Details for this day are confirmed with you before you travel.

  7. Day 7 Serang Gompa to Ghap, 7 hours 3,100m

    Details for this day are confirmed with you before you travel.

  8. Day 8 Ghap to Prok Village and explore Prok Village, 4 hours 3,100m

    Details for this day are confirmed with you before you travel.

  9. Day 9 Day hiking to Kaal Taal (side trips) , 8 hours 3,574m

    Details for this day are confirmed with you before you travel.

  10. Day 10 Prok Village to Hinang Gompa 7 hours Hiking 3,100m

    Details for this day are confirmed with you before you travel.

  11. Day 11 Hinang Gompa to Shyala, 6 hours 3,100m

    Details for this day are confirmed with you before you travel.

  12. Day 12 Shyala to Sama via Pungyen Gompa hiking , 7 hours 4,200m

    Details for this day are confirmed with you before you travel.

  13. Day 13 Sama: day hiking to Manaslu Base Camp trekking , 8 hours 4,800m

    Details for this day are confirmed with you before you travel.

  14. Day 14 Trek to Samdo , 2-3 hours 3,860m

    Details for this day are confirmed with you before you travel.

  15. Day 15 Side Trek to Reu La 3,860m

    Details for this day are confirmed with you before you travel.

  16. Day 16 Samdo to Dharmasala, 4 hours 3,860m

    Details for this day are confirmed with you before you travel.

  17. Day 17 Dharmasala to Bhimthang via Larke Pass , 10 hours Highest point 5,160m

    Details for this day are confirmed with you before you travel.

  18. Day 18 Bhimthang to Gho 4-5 hours 2,560m

    Details for this day are confirmed with you before you travel.

  19. Day 19 Trek to Dharapani (3-4 hours) and drive to Besi Sahar 760m

    Details for this day are confirmed with you before you travel.

  20. Day 20 Besi Sahar to Kathmandu 760m

    Details for this day are confirmed with you before you travel.

What's included 10 items

  • Transport from Kathmandu to Machakhola and dharapani to Kathmandu by private jeep.
  • Tea House/lodge accommodation during the trek.
  • All standard meals (Breakfasr, Lunch, Dinner) during the trek
  • Official Himalayan Wander Walkers (Government registered and licensed) expert guide, 1 assistant guide for 12 or above trek member
  • Trekkers with accompanying porters (generally 1 porter for 2 trekkers) to assist with carrying gear during the trek. (We cover the porters meals, logding, salary, transport, insurance, equipments and other essentials)
  • Manaslu special permit $100 per person
  • All government and local taxes
  • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company)
  • Farewell dinner in Kathmandu before your international departure
  • Manaslu and Annapurna Consercation Area Permit (MCAP & ACAP)

What's not included 7 items

  • International Flight airfare
  • Excess baggage charges
  • Meals and accommodation in Kathmandu
  • Personal clothing and gear
  • Travel insurance
  • Tips for guide and porters
  • Additional costs or delays caused by out of management control, for example, landscape, weather condition, itinerary modification due to safety concerns, illness, change of government policies, strikes, etc.

Route Map

Route map for Manaslu Circuit Trek with Side Trips

Useful Information

Best Season For Manaslu Circuit Trek with Side Trips
The best seasons for the Manaslu Circuit Trek with Multiple Side Trek are spring (March to May) and autumn (September to November). Both seasons offer optimal trekking conditions with stable weather, clear skies, and comfortable temperatures, making them ideal for nature lovers and trekkers. However, if you prefer fewer crowds and more solitude, consider the starting months within these seasons.

Permits Needed For Manaslu Circuit Trek with Side Trips
For Manaslu circuit trekking, the trekkers need four permits: a Manaslu Restricted Permit Area Permit, a Manaslu Conversation Area Permit, an Annapurna Conservation Area Permit, and an Entrance Fee from the local government. For detailed information regarding these permits, read our Manaslu Area Permits and their Costs.

Note: You do not require an ACAP permit if you travel through Manaslu and return by the same path to Jagat, Macha Khola, and Seti Khola.

CHECKLISTS FOR MANASLU CIRCUIT WITH SIDE TRIPS

  • Valid passport (valid for six months from the date of your trip)
  • MasterCard, Visa Credit, and Debit Cards are accepted in Nepal. However, some cash is highly recommended.
  • Mobile (if your cell phone is from CINGULAR USA or ATNT (USA) operators, then your cell phone will  work in Nepal.)
  • Clothing (Layered clothes, windproof and waterproof jackets,  fleece pullovers, thermal base layers, hiking pants, shorts, headwear, footwear, and other items according to your needs)
  • Personal Items and Toiletries (First-Aid Kit, Iodine tablets or a UV purifier to treat water, Sun Protection)
  • Travel and Health Insurance
  • Trekking gear and equipment(if you have your own trekking gear and equipment, such as trekking poles, sleeping bag, and shoes, then you can bring them; else you can rent them in Thamel, Kathmandu). Read more for trekking gears and peak climbing gears.

Frequently asked questions

Can I customize the Manaslu Circuit Trek with Side trips?

Yes, you can customize the Manaslu Circuit Trek with side trips. Depending on your preferences, we can adjust the itinerary to suit your needs, such as shortening or lengthening the trek or adding extra days for rest. If you have specific interests, like visiting certain monasteries or villages, we can tailor the route to accommodate those. Just let us know your preferences here: “Customize Your Trip." 

Is a guide required for this Manaslu Circuit Trek with Side trips?

Yes, a guide is required as the Manaslu region is a restricted area. A guide also enhances your cultural and natural experience and provides you with a sense of security. Read more about trekking guides and porters in the Manaslu Region.

Can I get altitude sickness during the Manaslu Circuit Trek with Side trips?

Altitude sickness is a common concern when trekking in high-altitude regions, and we take it seriously. To mitigate the risk, we have built-in acclimatization (rest) days into the itinerary, allowing your body to adjust gradually to the changing elevation. Staying hydrated, eating well, and taking things slow are keys to avoiding altitude sickness. If symptoms like headaches, nausea, or dizziness appear, we encourage resting and informing your guide, who will follow proper protocols.

What lodging options are offered for the Manaslu Circuit Trek with Several Side Trips?

You'll stay in comfortable teahouses along the route. These teahouses provide simple but cozy rooms and local food, giving you a great cultural experience.

Is there internet access during the Manaslu Circuit Trek with Side trips?

Yes, there is internet access during the Manaslu Circuit Trek. NTC and Ncell SIM cards work in the lower region, with NTC being more reliable. Many teahouses offer Wi-Fi for a fee. It's recommended to buy an NTC SIM card in Kathmandu. While power is available in most villages, a spare battery is advised due to occasional outages at higher altitudes. Read more about internet access in the Manaslu Region.

What should I pack for the Manaslu Circuit Trek with Side trips?

For the trek, the essentials include sturdy trekking shoes, warm clothes, a sleeping bag, water bottles, sunscreen, a hat, and a small first-aid kit. Be sure to pack light but adequately for the weather conditions and trek duration. For more details regarding trekking gear and equipment, read our Trekking Gears blog. For the trek, the essentials include sturdy trekking shoes, warm clothes, a sleeping bag, water bottles, sunscreen, a hat, and a small first-aid kit. Be sure to pack light but adequately for the weather conditions and trek duration. For more details regarding trekking gear and equipment, read our Trekking Gears blog.

What level of difficulty is the Manaslu Circuit Trek with Side trips?

The trek is moderately difficult, with high-altitude challenges like the Larkya La Pass (5106 m). It's suitable for trekkers with some experience in mountain trekking, or those who can train and keep fit before the trek.

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