Trekking through the Gaurishankar conservation area is all about the heavenly high valleys such as Rolwaling and Lapche, the majestic Mount Gaurishankar, the isolated Tsho Rolpa Lake, Sherpa culture, the variety of geographical landscapes, adventurous activities such as mountaineering, and trekking over the high pass of Tashi Lapcha. The mystical power of this region has lured all the pilgrims, curious trekkers, mountaineers, and spiritual seekers. This region is a sacred place for Tibetan Buddhist devotees, especially those who are from the Kagyupa school of Tibetan Buddhism. Many foreigners from Asia as well as Western Europe visit this area by trekking from Lamabagar to Lapche Valley for pilgrimage. The Lapche Gompa area is recently getting more popular among retreaters. Even Hindu devotees visit Gaurishankar to pay homage to Lord Shiva and Parvati.
Trekking in the Rolwaling region of the Gaurishankar Conservation Area offers an unspoiled, less visited, more authentic Himalayan experience. Gaurishankar, a sacred peak guarding the Tibetan border, kept all the secrets by hiding the treasures of Lapche and Rolwaling Valley. The route covers the common hilly area to the most strenuous part of the Himalayas, dotted by high vantage points where the trekkers get relief after the hard climb to witness the jaw-dropping views. Not many visitors have reached here, and the valley is waiting to be discovered by adventurous trekkers and explorers.
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Rolwaling/Garurishankar lies in the north-central part of Nepal in the Dolakha district of Bagmati Province, where the Helambhu and Khumbu regions are neighboring on the west and east of it, respectively. Charikot Bazar is the ideal town to start all the treks within the Gaurishankar conservation area. If you are starting your journey from Kathmandu, then you can take a private vehicle, or you can drive by local buses, which are available from Ratnapark Bus Station. In the past, everyone used to start their trek right from Charikot, but nowadays, off-road facilities have reduced the trekking duration. Currently, the road has reached Lamabagar, where the Tama Koshi hydropower is based. If you are trekking toward Rolwaling Valley or Tashi Lapcha Pass, then Chhetchhet is your trekking start point, and the Lapche Valley trek starts from Lama Bagar, which is half an hour's drive from Chhetchhet. Recently, Chhetchhet and Lama Bagar have been the most popular trekking entry and exit points because of the new road construction.
Road condition of Rolwaling Gaurishankar Trek
The road connection from Kathmandu reaches the furthest to Lama Bagar village. Trekkers trekking to Bigu Gompa can drive to the Sotang River as the last drivable point. Those who are heading to Tashi Lapcha and Rolwaling Valley can drive to Chhetchhet and start the trek from there. Currently, there is a new road construction project going above the old trekking trail. The under-construction road comes from Lumnang to Lama Bagar and vice versa. In between, the road is not yet fully connected, and trekkers and local people need to use the same old path.
Permits are mandatory to enter the Gaurishankar area of both Rolwaling and Lapche Valley for all purposes, whether you are visiting by air or land. To obtain restricted permits for Lapchi, at least two travelers are required. Restricted permits are issued from the Nepal Immigration Department through registered and authorized trekking agencies. If you are single and willing to visit Lapchi but not able to trek because of no permits. Please let us know; we can help you get done with your permits.
Let me clarify it. For many trekkers, it is confusing which part of the Rolwaling area requires restricted permits. Local-level government divisions were made based on Article 56 of the Constitution of Nepal 2015, such as municipalities and district assemblies. Since that time, the Department of Immigration of Nepal has decided to bring changes to the royalties of the restricted areas.
Within the Gaurishankar conservation area, Bigu Rural Municipality (all areas of ward number 1) and Gaurishankar Rural Municipality (all areas of ward number 9) required restricted trekking permits. Lapche Valley lies inside Gaurishankar Rural Municipality, and Lama Bagar of Rolwaling lies inside Bigu Rural Municipality.
Trekking in Rolwaling requires the following permits:
S.No | Trekking Areas | Permits |
1 | Lapche Valley Trek |
Lapche Restricted Permit Gaurishankar Conservation Permit |
2 | Tashi Lapcha Pass Trek |
Lapche Restricted Permit Gaurishankar Conservation Permit Sagarmatha National Park Pasang Lhamu Rural Municipality Fee |
3 | Bigu Gompa Trek |
Gaurishankar Conservation Permit |
4 | Trek within Rolwaling Circuit |
Gaurishankar Conservation Permit |
Permit costs for the conservation area are normally paid in Nepali rupees, and restricted permits' royalties are charged in US dollars.
1. Gaurishankar Conservation Area Permit (GCAP) cost NPR 3000 per person for one time single entry
2. Special Permit for Rolwaling and Lapchi cost USD 20 per person per week
3. Sagarmatha National Park costs NPR 3000 per person for a one-time single entry.
4. Khumbu Rural Municipality costs NPR 2000 per person for a one-time single entry.
Trekking in Lapchi is the same as in other restricted areas of Nepal, where you are not allowed to visit the places individually. You need a local trekking agency to prepare your permits and guides and even organize your whole trip.
The Gaurishankar Conservation Area (GCAP) entry ticket is issued by the Department of National Parks and Wildlife Conservation located within the Nepal Tourism Board office building at Brikutimandap in Kathmandu. It is also available during your visit at the entry point.
To obtain your permits for Rolwaling and Lapche, you need to email us the following documents at info@hwwtreks.com or hwwtreks@gmail.com
Rolwaling doesn’t mean only trekking and mountaineering things. There are many things to do other than trekking. Following are the reasons why you must visit this amazing region.
1. Rolwaling Valley trek
The Rolwaling Valley Trek is not well known but worthy of doing. Rolwaling Valley is tucked between two impressive mountain ranges, the Gaurishankar Himal and the Rolwaling Himal. The sensational mountain vistas and the Sherpa villages with Buddhist vibes are the main highlights of this trek. The Rolwaling Trek will make your trip exciting. This trek is perfect for those who don’t like to climb high passes during the trek. The only drawback of this trek is you have to retrace the same route down to Chhetchhet.
Facts of Rolwaling Valley Trek
2. Bigu Gompa Trek
The Bigu Gompa Trek lies to the west of the Lapche and Rolwaling valleys that lie within the Gaurishankar Conservation Area (GCAP). It is an alternative trek to the Rolwaling trek. In the past, this trek needed almost 10 days to complete. These days you can do this trek in a very short time—within a week. This trek is suitable for those who want to experience a very less traveled area, and one can add this trek to the Rolwaling trek if there is available time to do both at the same time. The most interesting attraction of Bigu Gompa is the nuns. When you trek in the Himalayas of Nepal, you might have seen monasteries with monks in most of the regions, but here you will witness a nunnery. Trekkers love to explore the daily lives of nuns who stay there for 12 months of the year.
Facts of Bigu Gompa Trek
See Details of the Bigu Gompa Trek.
3. Lapche Valley Trek
The Lapchi Valley Trek is one of the most desirable trekking routes in the Himalayas of Nepal, which is recommended by all travelers who have visited there. Lapchi, or Lapche, is a paramount spiritual mountain that is known as Milarepa’s hermitage. It is located in Rolwaling in the eastern part of Nepal at a height of about 4850 meters along the border of Nepal and Tibet. This trek offers an opportunity to discover the least visited, remote, and exciting secret corners of Nepal. Lapchi Trek and the Lapchi area are the sacred destinations in the Himalayas after Kailash and Tsari.
Facts of Lapche Valley Trek
See details of the Lapche Valley Trek.
4. Tsho Rolpa Trek
Tsho Rolpa is a lake in the Rolwaling region of the Gaurishankar conservation area, which is located at a height of 4600 m and 4.5 km away from Na village. The lake is formed from the melting glacier. In Tibetan, Tsho means lake, and the name "Rolpa came from Rolwaling. Literally, Tsho Rolpa means lake situated in Rolwaling. The trekking route to Tsho Rolpa and Rolwaling is the same, as both treks lead to Tsho Rolpa, the last point of the whole trek. Although there are two different names, the trek is 100 percent the same. Previously, the Rolwaling trek was popular, and later on in 2016, the flow of domestic tourists grew, and many youths reached different trekking areas of Nepal. Some made videos and blogs, and the bloggers used Tsho Rolpa as their title. So, the trek name became Tsho Rolpa.
Facts of Tsho Rolpa Trek
7 Days Tsho Rolpa Trek Outline Itinerary
Day 1: Drive from Kathmandu to Chechet and Trek to Simigaun (2,019 m)
Day 2: Simigau (2019 m) To Dongang (2800 m)
Day 3: Dongang (2800 m) to Beding Village (3690 m)
Day 4: Naa Village (4183 m)
Day 5: Naa Village (4183 m) to Tsho Rolpa Lake (4580 m) to Beding Village (3690 m)
Day 6: Beding Village to Gongar Khola
Day 7: Gongar Khola to Kathmandu
See Details of the Tsho Rolpa Trek.
Rolwaling Valley offers an opportunity for mountaineers who want to experience some difficult and challenging climbing routes. Shipton was the first person who explored the upper Rolwaling area in 1951. But at that time, no one had climbed peaks in this area. After a year of Shipton’s visit, W.H. Murray’s team summited Ramdung Go peak in 1952. There are a number of peaks that are alluring to many serious mountaineers. This region of the Gaurishankar area doesn’t lack fine mountain vistas.
1. Ramdung and Yalung Ri Peak Climbing
Ramdung and Yalung Ri lie on the same routes that lie south of Na village in the Upper Rolwaling valley. Ramdung Go (5925 m) is a trekking peak that offers a stunning panoramic view of mountain ranges from Everest to Langtang and also a splendid view of Gauri Sankar and Menlungtse. Ramdung Peak requires technical support somehow, depending on the snow level and condition of the route, whereas Yalung Ri is more like a La pass, which doesn’t need that much technical support. The best season to climb the Ramdung Go peak is from early October to late November.
Facts of Ramdung Peak Climbing
2. Parchamo Peak climbing
Perchamo Peak climbing can be done in two ways. One from the Khumbu region and another from the Rolwaling region. Those who are doing it from Dolakha need to cross Tashi Lapcha Pass (5755 m). The route of the Tashi Lapcha Pass trek and the Parchamo Peak Expedition is the same; the only thing is that you need two extra days for acclimatization and to summit Parchamo (6,187 m). It required several technical skills. The view from the summit is rewarded with breathtaking vistas of the Amadablam Expedition, Thamserku, Kusum Kanguru, Cho Oyu, and other surrounding mountains. After the summit, the route links with Khumbu, the Everest region, and finally ends the trip at Lukla.
Facts of Parchamo Peak Climbing
The trekking routes in Rolwaling are mostly similar except for the Lapche Valley trek route. Please check the itinerary of different treks in the Gaurishankar area.
1. Rolwaling Valley Trek Itinerary (9 Days from Kathmandu to Kathmandu)
Day 01: Drive to Jagat (1150 m) from Kathmandu
Day 02: Trek to Simigaun (2020 m), 4-5 hours walk.
Day 03: Trek to Dongang (2790 m), 6.5 hours.
Day 04: Trek to Bedding (3700 m), 6 hours.
Day 05: Acclimatization Day in Bedding (3700 m).
Day 06: Trek to Na (4200 m), 5-6 hrs
Day 07: Side Trek to Tso Rolpa (4500 m), 6-7 hour walk.
Day 08: Trek to Dongang (2790 m), 6 hours.
Day 09: Trek to Gongar Khola (1430m), 5.5 hours.
Day 10: Drive to Kathmandu
2. Bigu Gompa Trek Itinerary (6 Days from Kathmandu to Kathmandu)
Day 01: Drive to Sarang Khola (1300 m) from Kathmandu
Day 02: Sarang Khola - Bigu Gompa (2450 m) 6 hours of walk
Day 03: Bigu Gompa - Tingsang La (3300 m) 5 hours of walking and O/N in a hotel.
Day 04: Exploration Day
Day 05: Trek to Dolangsa Village (2600 m) via the small pass of Tingsang La (3300 m).
Day 06: Trek to Barabise & drive to Kathmandu
3. Lapche Valley Trek Itinerary (8 Days from Kathmandu to Kathmandu)
Day 1: Kathmandu-Lamabagar (2077m)
Day 2: Lamabagar-Lunang Village (2900 m)
Day 3: Lumnang to Lapchi Village (3030 m)
Day 4: Hike to Sephuk (4600m)
Day 5: Ramding Namgoma
Day 6: Lapchi Gonpa to Lumnang (Retrace)
Day 7: Lumnang to Lamabagar (Retrace)
Day 8: Lamabagar to Kathmandu Ktm (Final Day of a trip)
4. Tashi Lapcha Pass Trek Itinerary (15 Days from Kathmandu to Kathmandu)
Day 01: Drive from Kathmandu to Chhetchhet (1377m), 8-10 hrs
Day 02: Chhechhet to Simi Gaon (2100m), 3 hours
Day 03: Simigaon-Dongang (2800 m/9,185 ft), 5-6 hrs.
Day 04: Dongang - Beding (3690m/12,105ft), 5-6 hrs
Day 05: Beding Rest and Acclimatization Day: Malung Kharka Hike, 5-6 hrs.
Day 06: Beding - Na: (4185m/13,750ft), 5-6 hrs
Day 07: Na: Rest and acclimatization day—Yalung La hike, 4-5 hrs
Day 08: Na village to Nyiduk Kongma (4750m/15,582), 5-6 hrs
Day 09: Nyiduk Kongma - Drolumbau Glacier (5205m/17,075), 5-6 hrs
Day 10: Drolumbau Glacier - Teshi Laptsa pass (5755m/18,820ft) and decent to Camp at (5460m/17,912ft), 6 -7 hrs
Day 11: Camp Thame (3805m/12,482), 5-6 hrs
Day 12: Thame-Khumjung (3871m/12,700ft), 3-4 hrs
Day 13: Khumjung - Monjo (2840m/9,318), 3-4 hrs
Day 14: Monjo - Lukla (2840m/9,317ft), 4–5 hrs
Day 15: Lukla-Kathmandu (1350m/8,405ft), 35min flight.
5. Ramdung and Yalun Peak Climbing Itinerary (16 Days from Kathmandu to Kathmandu)
Day 01: Drive from Kathmandu to Chhetchhet (1377m), 8-10 hrs
Day 02: Chhechhet to Simi Gaon (2100m), 3 hrs
Day 03: Simi Gaon to Donggang (2791m), 5-6 hrs
Day 04: Donggang to Beding (3740m), 6-7 hrs
Day 05: Explore Bedding
Day 06: Bedding to Na (4180m)
Day 07: Na village
Day 08: Na village
Day 09: Na Village
Day 10: Na to Yalung Base Camp (4800m), 5-6 hrs
Day 11: Yalung base Camp to High Camp (5300m), 4-5 hrs
Day 12: High Camp to summit (5930m) and Return to High Camp, 7-9 hrs
Day 13: High Camp to Na Village (4180m), 7-8 hrs
Day 14: Na to Kyalche (2810m), 7 hours.
Day 15: Trek Kyalche to Chhetchhet (1377 m), 4 hours.
Day 16: Drive to Kathmandu (1300m)
6. Rolwaling Baramji Ridge Trek Itinerary (17 Days from Kathmandu to Kathmandu)
Day 01: Drive from Kathmandu to Chhetchhet (1377m), 8-10 hrs
Day 02: Chhechhet to Simi Gaon (2100m), 3 hrs
Day 03: Simi Gaon to Donggang (2791m), 5-6 hrs
Day 04: Donggang to Beding (3740m), 6-7 hrs
Day 05: Explore Bedding
Day 06: Bedding to Na (4180m)
Day 07: Na village
Day 08: Na village
Day 19: Na to Yalung Base Camp (4800m), 5-6 hrs
Day 10: Yalung Base Camp to Yalung Kharka (4800m), 7-8 hrs
Day 11: Yalung Kharka to Tosabun (4460m), 5-6 hrs
Day 12: Tosabun to Hanbu Kharka (4320m), 3-4 hrs
Day 13: Hanbu Kharka to Jatagoti Kharka (5050), 4-5 hrs
Day 14: Jatagoti Kharka to Baramji (4071m), 6-7 hrs
Day 15: Baramji to Chordung (3690m), 6-7 hrs
Day 16: Chordung to Jiri (1995m), 6-7 hrs
Day 17: Jiri to Kathmandu (1300m), 9-10 hrs
7. Tsho Rolpa Trek Itinerary (10 Days from Kathmandu to Kathmandu)
Day 01: Drive from Kathmandu to Chhetchhet (1377m), 8-10 hrs
Day 02: Chhechhet to Simi Gaon (2100m), 3 hrs
Day 03: Simi Gaon to Donggang (2791m), 5-6 hrs
Day 04: Donggang to Beding (3740m), 6-7 hrs
Day 05: Explore Bedding
Day 06: Bedding to Na (4180m)
Day 07: Na to Tsho Rolpa and return to Bedding (3740m), 5-6 hrs
Day 08: Bedding to Kyalche (2810 m), 5-6 hours.
Day 09: Trek Kyalche to Chhetchhet (1377 m), 4 hours.
Day 10: Drive to Kathmandu (1300m)
Rolwaling is also one of the routes that connect the Great Himalaya Trail (GHT) route from east to west Nepal.
1. Tashi Lapcha Pass Trek to Khumbu Everest
The Tashi Lapcha Pass trek is not only a trek; it is about mountaineering, which requires skill and climbing experience. It offers an outstanding view of the Himalayas that lie along the northeastern side that is linked with the Khumbu region. This trek is one of the most challenging treks in Nepal. The route starts from the Chhechhet of the Rolwaling area and then continues all the way to Tsho Rolpa Glacier Lake. After a couple of hikes through the glacier, you will reach the most demanding pass of this trek, Tashi Lapcha, at 5755 m. Now you are walking in the Khumbu Region of Sagarmatha National Park. This trek is a dream for many trekkers who want to witness and experience the high passes, isolated villages, glacier lakes, and altitude challenges.
2. Panch Pokhari Trek to Helambhu Region
Panch Pokhari lies at a height of 4100 meters above sea level in the Sindupalchowk district, to the east of the Helambu region. This trek can be done based on a very basic teahouse trek where you will stay with a local family. From the Rolwaling Region, there is a Great Himalayan Trail that passes through the Bigu Gompa Trek routes until the last resort and then to Pach Pokhari. The itinerary from Chhetchhet or Shigati to Last Resort is the same as an itinerary of Bigu Gompa, and from Last Resort, it will take 4-5 days to reach Panch Pokhari.
The cost of trekking in Rolwaling depends on many aspects, like duration, facilities, means of transportation, crew members, number of trekkers in a group, etc. Trekking in the Gaurishankar area of the Rolwaling region is not more expensive than other regions of Nepal because 80 percent of the area is done in tea house treks, and in addition to that, restricted permits are cheaper. Some treks don’t require restricted permits. Check below in the table of cost breakdown for trekking in the Rolwaling and Lapche valleys of the Gaurishankar area.
S.No |
Permits and Services |
Cost in USD |
1 |
Local Bus (Two ways) approximately |
16 |
2 |
Gaurishankar Permit |
30 |
3 |
Dolakha Restricted Permit for a week |
20 |
4 |
Guide per day |
30-40 |
5 |
Camping cost with everything includes cost per person with minimum of two people in a group |
110 |
6 |
Tea House Room Per Night
|
5-10 |
7 |
Food per Day (3 times meal per day) Approximately |
25-35 |
8 |
Agency service fee for organizing per person |
10% of total cost per person |
In the Rolwaling area, camping treks are recommended only for the Tashi Lapcha Pass Trek. The rest of the treks can be done based on teahouses. If you prefer better service for your treks in Rolwaling, such as quality food, soulful trips, and pure private trips,. Then camping treks are the best option, but they will be more expensive than teahouse treks, which require all camping trek supplies—camping equipment, kitchen implements, and food—to be carried by pack animals like mules, yaks, and horses. Even porters are common in Nepal. All trekkers are accompanied by a guide, a cook, and usually at least one horseman or yak herder.
Teahouse treks in the Rolwaling region are getting popular due to the new road construction and good management of trekking trails. Decades ago, trekking was possible only with a full camping trek in the whole Gaurishankar area. These days, lodges and homestays are available in different villages. Like in Lapche Valley, you need to stay at Lapche Monastery if you are doing a teahouse trek. There is no food menu available; you need to eat what they provide at the monastery for monks. If you are planning to do a teahouse trek in Rolwaling and you think that the services are similar to Annapurna and Everest, then you are wrong. If you have experience trekking in Everest and are looking for a similar service, then Camping Trek is your choice.
In general, trekking in Nepal is popular in the spring (mid-March, April, and May) and autumn (mid-September, October, and November). Trekking to Rolwaling in spring and autumn is the best time, as winter is too cold and in summer the routes are difficult due to the monsoon season.
Throughout the spring and autumn seasons in the Rolwaling area, the temperature will range from 15°C down to -10°C and colder at night.
The Lapche Valley is the only rain shadow area among all treks of the Gaurishankar Conservation Area. Even though the valley is beautiful in the summer season, very few people travel during the monsoon season due to the risky trails between Lama Bagar and Lumnang.
View Map in New Tab for more clarity.
Both the Rolwaling and Lapche valleys of the Gaurishankar Conservation Area (GCAP) are the perfect destinations for adventurers, climbers, pilgrims, philosophers, and dreamers. Climbing up and down is normal for trekking in Nepal. So, don’t think that you will trek like hiking in the Alps of European countries. Whatever the difficulties that you face during your trek, in the end, you will know the worth of seeing giant mountains in front of yourself and experiencing one of the most hospitable people in the world. The Gaurishankar Area is always blessed by Lord Shiva (Hindu) and the ancient Buddhist sage, Milarepa. So, visit this holy place and feel the mystical power.
Unforgettable pilgrimage to Lapchi
Nov 2022 • Solo
Had the great fortune to visit Lapchi with them. It was an unforgettable trip, and I am grateful to have done it with these guys. By myself it would have been impossible. Rigzin and Norbu are not only excellent guides and knowledgeable about Buddhism and culture but also great dudes and companions. Thank you so much !