Important Information

Region
Annapurna Region Treks
Duration
16 Days
Max Altitude
5416 meters
Best Season
Spring/Summer/Autumn
Activity Per Day
5-6 hours
Grade
Level 3
Group Size
2 – 12 people
Transportation
Bus/Jeep/Flight

“Annapurna Circuit with Tilicho Lake is an incredible trekking route which is inevitable. If you are doing the Annapurna circuit excluding Tilicho Lake is like a pizza without cheese. So, why not trek Tilicho Lake?” 

Annapurna circuit trek with Tilicho Lake is the most diverse trekking route in Nepal where it connects with four different districts and two different zones. It was opened for foreigners in 1980 for tourism purposes. In this trek, you will have a stunning glimpse of Annapurna massif along with Dhaulagiri, Nilgiri, Langtang Himal, Manaslu, Machhapuchhre, Gangapurna, and Tilicho Peak. Thorang La Pass is a popular Pass in the Annapurna region which is located at the height of 5,416 meters marking a border between the Manang and Mustang districts.  Unlike other trekking routes, it is not only for those giant mountains but also the best in terms of the diversity in climate, altitude, landscape, trail, multi-religion, pristine little settlements, and culturally prosperous tribal groups; their culture, tradition, festival, food, dance, and dialect.

An Annapurna circuit enables you via some of the most beautiful landscapes that Nepal has. The trail passes through the lush green forest, field, barren, yak pasture, moraine, alpine forests, and arid cliffs that lead toward Thorang la Pass.

Tilicho Lake is the highest-altitude lake in the world situated at an elevation of 4,919 meters (16,138 feet) in the Manang district of Nepal. It is one of the most dramatic trekking destinations of the Annapurna Circuit trek. For this trek, it takes 3–4 days more to finish with the circuit trek.  In the past, trekkers went camping but nowadays there are lodges available between Manang and the lake. Tilicho base camp is the last teahouse place to approach Tilicho Lake. Lake is surrounded by snow-capped peaks like Tilicho, Nilgiri, Khangsar, and Muktinath which reflect in the cold and clear turquoise waters that make it more beautiful.

Himalayan Wander Walkers had prepared shorter itineraries for the Annapurna circuit trek because road construction has changed the nature of this trek over the years (pushing as far north as Muktinath in the west and Manang in the east), but it remains a beautiful trek that can be done in many different ways according to availability of your time spent in Nepal.

Furthermore, if you are interested, please check our packages around Annapurna. which we had made according to availability of time let us know if you want to amend any itineraries because we also provide tailor itineraries. 

If you are looking for a different itinerary than the itinerary here please Customize Your Trip 

Highlights of Annapurna Circuit with Tilicho Lake Trek

  • Explore two rivers (Gandaki & Marshyangdi),
  • Challenging  Thorung La pass at 5,400m,
  • Visit Hindu and Buddhist holy sites (Muktinath Temple where you will see amazing fire-flame produced by natural gas from soil, water, and rock)
  • Vistas of Annapurna massif along with Dhaulagiri, Nilgiri, Langtang Himal, Manaslu, Machhapuchhre, Gangapurna, and Tilicho Peak.
  • Visit Buddhism one of the oldest monasteries in the Annapurna region (Braga).
  • Explore the lifestyle and culture of the Manang and Mustang people.
  • Walking through lush green forest.
  • Experience traveling in the Himalayan belt.
  • Hiking to one of the world's highest lakes Tilicho.

Your trip at a glance

16 days · highest 4,949 m

  1. Day 1 Arrival in Kathmandu 1,300m

    Upon your arrival at the Tribhuvan International Airport in Kathmandu, you will be welcomed by a representative of the Himalayan Wander Walkers. You will be checked into your hotel. You will meet our trekking operator for a briefing about the entire trek on this day. If your arrival is in the morning time then you can either rest or hang out around a famous tourist area in Kathmandu, Thamel.
    [Included meals: Nil ] 
    Overnight at hotel.

  2. Day 2 Drive from Kathmandu to Chamje 1,410m

    We drive to Chamje via Besisahar. Following the Prithvi Highway that leads to Mugling Bazaar and Dumre Bazaar. A short drive brings us to Besi Sahar. From here we follow the east bank of the Marsyangdi River to our destination. The trip offers us the first experience of a Gurung village and some good views of Himalchuli and Ngadi Chuli.  
    [Included meals: Bed and Breakfast] 
    Overnight at Teahouse  

     

  3. Day 3 Trek from Chamje to Dharapani 1,960m

    It takes you through Marshyangdi river valley enjoying a variety of climates, scenery, culture, and lifestyle of locals. Following the Annapurna circuit trail, the eye-popping panorama of unique Trans Himalayan plateaus, flourishing valleys, dramatic rock cliffs, serene lakes, striking snowcapped mountains, and swift rivers unfolds to soothe all the weariness and apathy involved.
    [Included: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

     

  4. Day 4 Trek from Dharapani to Chame 2,710m

    We continue along the riverbed to Siraltaland, cross the Marsyangdi, and then reach Kodo(1850m). From here the trail passes over varying terrain until we reach Chame(2710m).
    [Included: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

  5. Day 5 Trek from Chame to Pisang 3,300m

    We trek past Mani Walls, memorial sites, typical picturesque villages, and alpine type forest trails. Our journey offers us great views of Annapurna, Pisang Peak, Himalchuli, and Ngadi Chuli. Gradually we reach Dhukur Pokhara. A further short walk brings us to Pisang. It is a fabulous spot to explore typical village life, monasteries and it offers incredible views of the surrounding mountains.
    [Included meals: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

     

  6. Day 6 Trek from Pisang to Manang 3,500m

    The tour offers us views of the entire Annapurna range. We also have the chance to observe sacred objects of Tibetan Buddhists – Chorten, Mani walls and in Braga we will visit the 500 years old fascinating gompa. Finally, a short walk brings us to the dramatic setting of Manang.
    [Included meals: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

  7. Day 7 Trek from Manang to Khangsar 3,745m

    From Manang, we will head out through the northwest gates and follow the path down to the river. Crossing the bridge of Jarsang River and climb steeply on to a ridge and reach an old ruin fort from where you will have a view of Pisang and Manang on the back route. After continue walking on its southern side through the coniferous forest will reach Kangsar Village. Khangsar village is a collection of traditional stoned houses.
    [Included: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

  8. Day 8 Trek from Khangsar to Tilicho Base Camp 4,140m

    Today is a bit harder than yesterday where we will ascent 400 meters up. The trail ascent by passing a small Chorten, junipers, Thare Gompa and we will visit inside of the monastery if there is someone around. After a couple of minutes, we will reach Shree Kharka and we will take a lower route to Tilicho base camp because the higher route is the most dangerous section of the Tilicho lake trial. Descending through the wood and climbing a bit will take you to the Tilicho Base Camp.
    [Included meals: Breakfast+Lunch+Dinner]
    Overnight at teahouse.

  9. Day 9 Trek to Visit Tilicho Lake then trek back to base camp Highest point 4,949m

    After the initial tough ascent, our trail continues to pester along the side of the mountain in a gradual steep incline before reaching the watershed. On the way, we can enjoy yaks and deers grazing along our trail. On the other side, Tilicho Lake is a large spectacular lake nestled at the foot of the north face of the Tilicho Peak. The lake was referred to by the leader of the French expedition team as ‘The Great Ice Lake’. The Lake also holds an important place for the Hindus as this sacred lake is featured in one of the holiest texts of the Hindus, "The Ramayana." After spending some time at the lake, we will retrace our steps and return back to Base Camp.
    [Included meals: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

  10. Day 10 Trek from Tilicho Base Camp to Yak Kharka : 4 and half hours 4,040m

    We continue along the trail towards Marsyangdi valley and turn northwest up the valley of the Jarsang Khola. After reaching Yak Kharka, we hike the surrounding hills for a chance to see some famous blue sheep.
    [Included meals: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

  11. Day 11 Trek from Yak kharka to Thorang Phedi 4,420m

    We start our trek at a slow and own pace to get to Phedi. We still have the same amazing view of mountains and landscapes. After an hour's walk reaches Ledar and continues to climb along the east bank of the Jorsang Khola, then descends and crosses the stream on a wooden bridge to get a small tea shop. We stop for a wonderful view and tea breaks; we follow a narrow path across a high, unstable slope before heading to Thorong Phedi for the overnight. Phedi, which means 'foot of the hill', is a common Nepali name for any settlement at the bottom of a long climb.  
    [Included: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

  12. Day 12 Trek from Thorong Phedi to Muktinath via Thorong La pass 3,800m

    Today is the longest and hardest day of the whole trip. We start our walk early in the morning with packed lunch and the trail becomes steepest initially and reaches high camp. Walk at your own pace viewing sunrise and a glimpse of the mountains. We continue to walk to the top take 3-4 hrs to the Throng-La top and with a great feeling of victory take a short break for picturesque scenery and down to the Mustang part of mountains and the Kaligandaki valley far below to the West. Finally, we made it to Muktinath, one of the famous pilgrimage sites in Nepal, after a 7-8 hrs long walk.
    [Included: Breakfast+Lunch+Dinner]
    Overnight at teahouse 

  13. Day 15 Muktinath to Jomsom via Lupra village 2,900m

    As usual, after our breakfast, we will trek to Jomsom via Lupra village. From Muktinath, follow the lower route via Ranipauwa towards the Lupra village. A big Shiva Temple shows you the path to the wonderful monastery of Ranipauwa, which is a colorful and vibrant village. Then, by crossing a bridge, you will walk to the Dhan La. Follow the trail straight to the west until you reach Lupra, a classic Bon settlement of amazing people. The major highlight of this village is the Bonpo Gompa (monastery) and the Thakali village. Unlike other Buddhist-dominated regions, Lupra people have their distinct way of living the lifestyle. They are humble and gentle people, who are happy for what they have. After a good lunch, we will trek to Jomsom.
    Overnight at Teahouse.
    Meal: (Breakfast, Lunch, and Dinner)

  14. Day 16 Fly from Jomsom to Pokhara 2,900m

    We take an early morning 20min flight from Jomsom to Pokhara; the guide will transfer you to the Hotel there in BB Plan. The day we give you a chance for exploring the beautiful Pokhara valley with its natural and cultural beauty.
    Overnight at Hotel with BB basis.

  15. Day 17 Drive Pokhara-Kathmandu, 7-8 hours 2,900m

    Drive back to Kathmandu on this day. The evening is free time.
    [Included meals: Breakfast ] 
    Overnight at the hotel. 

  16. Day 18 Departure from Nepal 2,900m

    We are saying goodbye as your journey to Nepal comes to an end today. If you have more time you can do some shopping or sightseeing. Approximately 3 hours before your scheduled flight a representative from Himalayan Wander walkers will take you to the airport for an outbound flight back to your home country. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.
    [Included meals: Breakfast ]

What's included 13 items

  • All airport pick-up & drop by private vehicle (international and domestic)
  • Welcome dinner in an authentic restaurant in Kathmandu
  • National Park entrance fee and Trekkers’ Information Management System (TIMS card)
  • English speaking, government licensed guide with all his salary, food, drinks, accommodation, transport and insurance
  • Twin/double sharing accommodation in the mountain during the trekking
  • Three meals a day; breakfast, lunch and dinner during the trek
  • First aid kit
  • Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company)
  • Trekking route maps
  • All necessary government taxes and service charges
  • Porter (For two person)
  • Accomodation in 3* hotel (One Night Pokhara and two Nights in Kathmandu)
  • One way Domestic Flight (Jomsom to Pokhara)

What's not included 7 items

  • Your Nepal visa fees and 2 passport size photos
  • All the International air fare from and to Kathmandu
  • All meals in Kathmandu and Pokhara
  • Food and accommodations in case of early arrivals from the trek or late departures from airport
  • Your extra personal expenses during trek such as (laundry, baggage charge, phone calls, battery recharge, bar and beverage bill, boiled or bottle water, hot and cold shower, extra porter etc)
  • Tips for the trekking crew
  • Extra expenses due to flight delays, strikes, weather condition or any event out of our control

Route Map

Route map for Annapurna Circuit Trek via Tilicho Lake

Useful Information

CHECKLISTS FOR ANNAPURNA CIRCUIT TREK VIA TILICHO LAKE

  • Valid passport (valid for six months from the date of your trip)
  • MasterCard, Visa Credit, and Debit Cards are accepted in Nepal. However, some cash is highly recommended.
  • Mobile (if your cell phone is from CINGULAR USA or ATNT (USA) operators, then your cell phone will  work in Nepal.)
  • Clothing (Layered clothes, windproof and waterproof jackets,  fleece pullovers, thermal base layers, hiking pants, shorts, headwear, footwear, and other items according to your needs)
  • Personal Items and Toiletries (First-Aid Kit, Iodine tablets or a UV purifier to treat water, Sun Protection)
  • Travel and Health Insurance
  • Trekking gear and equipment(if you have your own trekking gear and equipment, such as trekking poles, sleeping bag, and shoes, then you can bring them; else you can rent them in Thamel, Kathmandu). Read more for trekking gears and peak climbing gears.

Guiding, Food, and Lodging
In Nepal, all trekking supplies - Teahouse trekking means staying and eating in local lodges. We stay in single rooms where possible, but often you will have to share. Rooms are basic, normally just a bed with a pillow, blankets. A few have electric lights and all have a spacious dining room-lounge. We eat at teahouses and, although the food is usually plentiful and delicious, the menu is not extensive. They offer a variety of potatoes, rice and noodle dishes, as well as soup and seasonal vegetables. Beers and local spirits are often available, but that will be at your own cost. A variety of cereals, bread, and egg dishes are generally available for breakfast. There are also snacks available such as basic biscuits, chocolate, and soft drinks and in some areas, you will find fresh fruit in season. It is normal to meet your porter in the teahouse where you will stay overnight. So, pack your necessary things in your own day pack.

DRESS CODE FOR VISITING MONASTERIES, AND TEMPLES IN NEPAL

  • Shirt (either half or full sleeve)
  • Full pants/long skirts
  • Any type of shoes with socks
  • No Hats, No Umbrella, No Slippers, No t-shirts, No short skirt, and No half-pants
  • Photographs allowed in the courtyard only.

Note regarding itineraries
Although we generally adhere to the schedule, the itinerary is subject to change for numerous reasons beyond our control, including weather and terrain conditions, suitable campsite availability, and the group's general fitness level. It is important to understand that our trek is logistically complex and it is not unusual that adjustments be made. Our guide will orient you each evening to the following day's plan; their good judgment is the key to the long history of successful treks that Himalayan Wander Walkers has led till now. Please remember that our ability to make adjustments as needed helps to ensure that your trek is successful.

Frequently asked questions

Can I Customize the Annapurna Circuit Trek via Tilicho Lake?

Yes, the Annapurna Circuit Trek via Tilicho Lake can be easily customized to suit your preferences. Whether you wish to shorten or extend the trek, add rest days, or modify the route, we can tailor the itinerary according to your needs. Just let us know your preferences: “Customize Your Trip."

How Difficult is the Annapurna Circuit Trek via Tilicho Lake?

This trek is physically challenging, particularly due to the extended route, high altitudes, and the tough climb to Tilicho Lake at over 4,900 meters. Trekkers need to be in good physical condition and take the necessary steps for acclimatization to avoid altitude sickness. Expect longer trekking days, especially when approaching Tilicho Lake.

Is Tilicho Lake Worth the Detour?

Absolutely! Tilicho Lake is a mesmerizing high-altitude alpine lake surrounded by breathtaking mountain views. It’s a less-crowded, serene detour that adds a unique and unforgettable experience to your Annapurna Circuit trek. Nature lovers and adventure seekers will find the extra effort more than worthwhile for the stunning landscapes and peaceful surroundings.

What Permits Do I Need for the Annapurna Circuit Trek via Tilicho Lake?

To trek the Annapurna Circuit via Tilicho Lake, you’ll need two essential permits: an Annapurna Conservation Area Permit (ACAP) and a TIMS (Tourist Information Management System) card. These permits can be obtained in Kathmandu or Pokhara before starting the trek.

How Do I Prepare for the High Altitude of Tilicho Lake?

Proper preparation is key for high-altitude trekking. Focus on cardio exercises and stamina training before your trip. Once on the trek, ensure proper acclimatization by taking rest days, drinking plenty of water, and consuming nutritious meals. Be aware of any symptoms of altitude sickness (like headaches or dizziness) and don’t hesitate to descend if needed.

Can I Hire a Guide and Porter for the Annapurna Circuit Trek via Tilicho Lake?

Yes, it’s highly recommended to hire a guide and porter for the Annapurna Circuit Trek via Tilicho Lake. A guide will enhance your experience by helping with navigation, providing local insights, and ensuring your safety. A porter can carry your gear, making the trek less physically demanding, especially on the tougher sections.

What Type of Accommodation Can I Expect on the Annapurna Circuit via Tilicho Lake?

Along the trek, you’ll stay in basic tea houses and lodges, which offer simple meals and shared facilities. Accommodation can be crowded during peak trekking seasons, so it’s advisable to book in advance when possible. While basic, the rooms are comfortable enough for resting after long trekking days.

What Gear Do I Need for the Annapurna Circuit Trek via Tilicho Lake?

The gear you’ll need for this trek includes: Warm, layered clothing (to adjust to varying temperatures); Trekking boots (sturdy and waterproof); Sleeping bag (for cold nights, especially at higher altitudes); Trekking poles (to reduce strain on your knees); Rain jacket (for wet conditions); Water purifier or purification tablets (to ensure safe drinking water) Since Tilicho Lake is at a high altitude, make sure to bring cold-weather gear to withstand the chilly conditions.

What is the Alternative to the Annapurna Circuit Trek via Tilicho Lake?

An alternative to the Annapurna Circuit via Tilicho Lake is the Annapurna Circuit Trek via Thorong La Pass. This classic route takes you through a variety of landscapes, including subtropical forests, alpine meadows, and high-altitude deserts. The trek crosses Thorong La Pass, one of the highest trekking passes in the world at 5,416 meters. It’s an excellent option for those seeking the traditional Annapurna Circuit experience.

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