Important Information
- Region
- Mustang Region Treks
- Duration
- 17 Days
- Max Altitude
- 4890 meters
- Best Season
- (April to October)
- Activity Per Day
- 4-5 hours
- Grade
- Level 4
- Group Size
- 2 – 12 people
- Transportation
- Jeep, Flight, horses
Damodar Kunda Trek takes place in the eastern part of the Upper Mustang region. This route is also popular for Saribung Peak climbing and traverses the Nar Phu Valley of the Manang district. Damodar Kunda is the sacred site of both Hindu and Buddhist devotees, which lies at a height of 4890 meters above sea level.
Damodar Kunda is a holy place where Lord Krishna visited and took a bath. The Hindu devotees believe that the water of this area comes from the Lake Manasarovar of Tibet. In the Puran text of Hinduism, it is mentioned that whoever pays a visit to the Damodar Kunda area and touches the sacred water from it will release all the sins.
In the Damodar Kunda area, there are three different small lakes commonly known as kundas in the Hindi and Nepali languages. They are, namely, Chakra Kunda, Sun Kunda, and Damodar Kunda. Each kunda has its reason for its name. When Lord Krishna was taking a bath, he went deep into the Kunda and left his chakra inside it, which we now call the Chakra Kunda. After that, he throws his gold ring in one of the Kunda, which became the Sun Kunda. The third name, Damodar Kunda, comes from the cord with which Krishna's mother, Yashoda, bound him for being mischievous.
Trekking to Damodar Kunda is not only a spiritual journey but also an adventure where you will acquire different experiences and knowledge that you will cherish later after the trip.
The Damodar Kunda Trek can be done in many ways, depending on your time availability and physical fitness. The Damodar Kunda trek itinerary given below is prepared with the purpose of visiting the Damodar Kunda trek in the shortest duration of time possible. If you want to customize your itinerary, please let us know through our email ([email protected]/[email protected]). Himalayan Wander Walkers provides local guides and staff who are originally from Mustang for this tour.
Highlights of the Damodar Kunda Trek
- Get blessed from the sacred place of Krishna and Shiva.
- Experience off the beaten path to Damodar Kunda.
- Explore the breathtaking and mystic landscape.
- Salvation Journey of Holy Kundas.
- A pure spiritual trip where you will learn about the religious harmony between Buddhism and Hinduism.
- Witness the culture and tradition of Mustang’s natives en route to Damodar Kunda.
- Magnificent vistas of snowcapped mountains.
Your trip at a glance
17 days · highest 4,890 m
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Day 1 Arrival to Kathmandu 1,300m
Welcome assistance by Himalayan Wander Walkers' representative at the Tribhuvan International Airport and transfer to hotel, rest at the hotel, and briefing about the trip.
Overnight accommodation is set with BB Plan. -
Day 2 Kathmandu Sightseeing and Trek Preparation 1,300m
Today after breakfast we will start the city tour to most historical and spiritual attractions in Kathmandu. These landmarks are considered World Heritage Sites; including the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swyambhunath), and the world's largest Buddhists stupa, Bouddhanath. Briefing regarding the trek with a two-way question-answer with the trip leader (The Guide).
Overnight accommodation is in the same hotel as the BB Plan. -
Day 3 Drive from Kathmandu to Pokhara 800m
Morning 6:30 guide will be in your hotel to take you to the tourist bus station to drive to Pokhara at 7 am. Driving 210km will take around 7 to 8 hours. Pokhara is the second biggest city or valley of Nepal and one of the best tourist destinations in Nepal as well. After reaching Pokhara in the afternoon, you will visit Phewa Lake.
Overnight accommodation is in the same hotel as the BB Plan. -
Day 4 Flight to Jomsom , and Drive to Muktinath and Overnight at Kagbeni 2,743m
Today you will fly to Jomsom in the morning. The flight to Jomsom will take around 20 minutes. Flying between the two world's highest mountain peaks Annapurna and Dhaulagiri is absolutely breathtaking. From Jomsom, you will drive to Muktinath via Ekli Batti and visit Muktinath Temple. Then you will have your lunch there and drive down to Kagbeni for an overnight stay.
Overnight at Lodge/Guesthouse.
Meal: (Breakfast, Lunch & Dinner) -
Day 6 Drive from Kagbeni to Charang 3,570m
Today after your breakfast you will drive to Charang for 4 hours approximately which covers a total distance of 36 kilometers. The afternoon will be relaxing and visiting the monastery and Charang village.
Overnight at Lodge/Guesthouse.
Meal: (Breakfast, Lunch & Dinner) -
Day 7 Trek from Charang to Yara 3,607m
Details for this day are confirmed with you before you travel.
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Day 8 Trek from Yara to Ghuma Thanti 4,800m
Details for this day are confirmed with you before you travel.
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Day 9 Trek from Ghumna Thanti to Damodar Kunda Highest point 4,890m
Details for this day are confirmed with you before you travel.
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Day 10 Explore and ritual Highest point 4,890m
Details for this day are confirmed with you before you travel.
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Day 11 Ghuma Thanti to Yara. 3530m 3,530m
Details for this day are confirmed with you before you travel.
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Day 12 Trek back to Ghuma Thanti 3,530m
Details for this day are confirmed with you before you travel.
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Day 13 Trek to Yara from Ghuma Thanti 3,530m
Details for this day are confirmed with you before you travel.
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Day 14 Trek to Charang 3,530m
Details for this day are confirmed with you before you travel.
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Day 15 Drive to Jomsom 3,530m
Details for this day are confirmed with you before you travel.
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Day 16 Fly to Pokhara 3,530m
Details for this day are confirmed with you before you travel.
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Day 17 Drive to Kathmandu 3,530m
Details for this day are confirmed with you before you travel.
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Day 18 Departure to home country 3,530m
Details for this day are confirmed with you before you travel.
What's included 13 items
- Airport pick up and drop off
- Domestic flight from Pokhara to Jomsom and back to Pokhara
- English speaking, government license holder trekking guide
- One porter for two trekkers
- Upper Mustang special permit, Annapurna Conservation Area Permit
- Bus fare from Kathmandu to Pokhara and back to Kathmandu
- Hotel in Kathmandu, Pokhara and Jomsom
- Sightseeing entrance fee
- Camping equipmens and crew during the trek
- Meal (breakfast, lunch, dinner) during the trek
- Arrangement of emergency evacuation service (should have insurance for emergency evacuation and will be paid by your travel insurance company)
- All government and local taxes
- Trekking guide's and porter's insurance during the trek
What's not included 7 items
- Personal trekking equipments
- Phone calls, Internet
- Travel/medical insurance
- International air ticket fare
- Tips for your trekking guide and porters at the end of the trek
- If you're forced to extend your trek due to bad weather or natural disaster circumstances, we are not liable to pay any compensation or otherwise be responsible for any expenses you may incur
- Anything not mentioned in the include section
Route Map
Useful Information
CHECKLISTS FOR DAMODAR KUNDA TREK
- Valid passport (valid for six months from the date of your trip)
- MasterCard, Visa Credit, and Debit Cards are accepted in Nepal. However, some cash is highly recommended.
- Mobile (if your cell phone is from CINGULAR USA or ATNT (USA) operators, then your cell phone will work in Nepal.)
- Clothing (Layered clothes, windproof and waterproof jackets, fleece pullovers, thermal base layers, hiking pants, shorts, headwear, footwear, and other items according to your needs)
- Personal Items and Toiletries (First-Aid Kit, Iodine tablets or a UV purifier to treat water, Sun Protection)
- Travel and Health Insurance
- Trekking gear and equipment(if you have your own trekking gear and equipment, such as trekking poles, sleeping bag, and shoes, then you can bring them; else you can rent them in Thamel, Kathmandu). Read more for trekking gears and peak climbing gears.
Frequently asked questions
Yes, the Damodar Kunda Trek can be customized to meet your needs. We can modify the itinerary based on your preferences, whether you want to shorten or extend the trek or add extra rest days. If you're interested in specific destinations, such as monasteries or villages, we can adjust the route to include those as well. Just let us know what you're looking for, and we’ll be happy to accommodate your wishes: “Customize Your Trip.”
For the Damodar Kunda Trek, you need to have sturdy trekking boots, trekking sticks (if you need them), a proper and strong wind cheater, all your medication, along with a water purification pill, sleeping bags, energy bars, hats to block the sun, and proper SPF sunscreen. Read more about trekking gear.
For the Damodar Kunda Trek, the trekkers need to have the Annapurna Conservation Area Permit (ACAP) and the Upper Mustang Special Permit, which they can obtain from a government-licensed trekking agency in Kathmandu or Pokhara.
Altitude sickness can occur in regions above 2,500 meters, and the Damodar Kunda trek takes you to elevations of 4,890 m (Damodar Kunda), so you may experience some symptoms of altitude sickness. Acclimatization is important. This tour is designed with rest days to help you adjust. Staying hydrated, avoiding exertion, and listening to your body are essential. If symptoms of altitude sickness occur, your guide will assist in descending to a lower altitude for recovery.
Yes, you can explore additional locations and extend your Damodar Kunda Trek. You can visit Tilicho Lake, do the Larkey Pass trek, or even take a tour to Upper Mustang to its villages, caves, and monasteries.
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