Everest Base Camp Trek (EBC Trek)

Imagine standing at the foot of the world’s highest peak, surrounded by towering mountains, pristine landscapes, and the peaceful serenity of the Himalayas. The Everest Base Camp Trek is one of the most popular routes, taking you through the beautiful landscapes of the Solukhumbu region, including Sagarmatha National Park. This trek leads to Mount Everest (8,849 meters), the highest mountain in the world, offering amazing views of some of the tallest peaks. The Everest Base Camp itself is located in the heart of the Khumbu Valley at an elevation of 5,364 meters. This path will surprise you with numerous suspension bridges, including the famous Hillary Bridge. You'll also pass through several charming villages like Tengboche and Dingboche, home to well-known Buddhist monasteries. While the Base Camp is a popular destination, trekking a little further to Kala Patthar (5644 m) provides even better views of Everest and the surrounding region. Kala Patthar is above Gorakshep (5,170 meters), the last settlement in the Khumbu Valley. One can complete this trek in 14 to 16 days, depending on your pace. If you prefer a more customized trip, it can be arranged to suit your needs.

Highlights of the Trek:

• Trek to the base of the world’s highest peak, Mt. Everest, at 5,360m.
• Explore Sherpa's traditional villages, old heritages, and interesting monasteries against high peaks.
• Explore the beautiful alpine rhododendron and pine forests to the barren Khumbu Icefall.
• Experience the panoramic view of high mountains in the comfort of nice scenic lodges and Sherpa hospitality.

Best time to visit EBC
The best time to visit Everest Base Camp (EBC) is during spring (March to May) and autumn (October to December). Spring offers mild temperatures, stable weather, and blooming rhododendrons, making it ideal for trekking with clear views of the Himalayas. Autumn, following the monsoon, provides crisp air, dry conditions, and unobstructed mountain views, though it is slightly cooler than spring. Both seasons are perfect for trekking, offering excellent visibility and comfortable temperatures. Winter and monsoon are less favorable due to extreme cold, snow, and the risk of landslides and slippery trails, making trekking more difficult.

Permits for EBC Trek
For the Everest Base Camp Trek, trekkers need to have a valid Everest National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. The permit can be purchased at the Sagarmatha National Park entrance gate in Manjo, and it costs about USD 30 (NRP 3000) per person or about USD 15 per person for SAARC nationals. 
For the Khumbu Pasang Lhamu Rural Municipality Entrance Permit, the trekker needs to get it from Lukla by paying about USD 22 (NRP 3000) per person for four weeks, and if one is staying longer than four weeks, then one has to pay USD 25 (NRP 3500).

Read more about the EBC trek in the Travel Guide to Everest Base Camp Trek.

Annapurna Base Camp Trek (ABC Trek)

The Annapurna Base Camp trek (4130 meters from sea level), popularly known as the Annapurna Sanctuary trek, is one of the most popular trekking destinations in the region. Mount Annapurna (8091 meters) is the world's tenth highest peak, part of an incredible mountain range that connects the Kali Gandaki in the west to the Marshyangdi River in the east. You can witness 360-degree views of the Annapurna range, including Machhapuchhre (6993 meters), Nilgiri (2637 meters), Hiunchuli (6441 meters), etc. The natural beauty of sunrise views over snow-capped mountains, along with the picturesque landscapes, will make this trip unforgettable. During the right season, the trek also offers a stunning display of lush green forests, including vibrant rhododendron groves, adding to the overall charm of the journey. Annapurna Base Camp Trek is a medium-to-challenging trek, suitable for both inexperienced and experienced hikers. It typically takes around 7-12 days to complete, depending on the route and pace of the individual hiker.

Highlight of trek

• 360-degree view of the Annapurna ranges, including Annapurna I, Annapurna South, Hiunchuli, Machhapuchhre, Gangapurna, etc.
• Experiencing the typical cultural Gurung village of Ghandruk and scenic views with a close-up view of Annapurna South, Hiunchuli, and Fishtail.
• The trekking trail goes through a forest rich in flora and fauna.

Best time to visit ABC
The best time to visit Annapurna Base Camp (ABC) is from February to May, during the late winter and spring months. February offers cooler temperatures, but the trails are quieter, with fewer trekkers. From March to May, the weather becomes milder and more stable, making for ideal trekking conditions. Spring also brings the vibrant bloom of rhododendrons and other wildflowers, adding stunning colors to the landscape. The clear skies provide excellent visibility of the Annapurna mountain range, and the overall trekking experience is enhanced by pleasant weather and beautiful scenery. These months are perfect for enjoying both the natural beauty and cultural richness of the region.

Permit for ABC Trek
For the Annapurna Base Camp trek, one needs to have two valid permits: the Annapurna Conservation Area Permit (ACAP) and the Trekker’s Information Management System (TIMS) card. The ACAP costs about NPR 3000 for international tourists and NPR 1000 for SAARC nationals. The TIMS card costs approximately NRP 2000 for international tourists and NRP 1000 for SAARC nationals.
To obtain a TIMS card in Nepal, applicants must present a valid passport, a valid visa, passport-sized photos, a completed application form, a detailed itinerary, emergency contact details, and an insurance policy document.

Manaslu Circuit Trek (MCT)

The Manaslu region, located in the northwest of Nepal near Tibet, is a stunning and less-crowded trekking destination known for its pristine beauty and rich cultural heritage. It is home to Mount Manaslu, the eighth-highest peak in the world, towering at 8,163 meters. The region offers diverse landscapes, from subtropical forests and terraced fields to alpine meadows and high-altitude deserts. Trekking here provides a unique opportunity to experience traditional Tibetan culture, as many of the villages are influenced by Tibetan Buddhism. The region is also historically significant, with active trade still occurring between the Nubri Valley of Manaslu and Tibet.

The Manaslu Circuit Trek can be comfortably done in tea houses, making it a more affordable option compared to expensive camping treks. This trek is known for its challenging high passes, including the Larkya La Pass (5,160 meters), which offers stunning panoramic views of the surrounding mountains. The trek is mainly about crossing these high passes and immersing oneself in the rugged mountainous landscape. The region is rich in biodiversity, with wildlife such as snow leopards, musk deer, and Himalayan tahr, and offers trekkers a serene, remote experience in the heart of the Himalayas.

Highlights of Trek

• Exploring the Budhi Gandaki River valley
• Walking between the borders of Nepal and Tibet
• Experience the Nepalese and Tibetan mixed culture
• Crossing Larkya La over 5215 meters

Best time to visit Manaslu Circuit Trek
The best time to trek the Manaslu Circuit in Nepal is during the spring (March to May) and autumn (September to November). In spring, temperatures are moderate, with lower elevations averaging around 20°C (68°F), and the trail is beautifully adorned with rhododendrons, magnolias, and alpine flowers. Autumn offers crisp, clear weather with breathtaking visibility, and the trails start to dry up by late September. These seasons provide stable weather, minimal rain, and clear skies, ensuring dry and well-maintained trails with a reduced risk of slippery paths or landslides. While trekking is possible during the winter or monsoon season, these times present challenges such as cold temperatures, snow, leeches, and other insects during the monsoon, requiring extra preparation and caution.

Permit for Manaslu Circuit Trek
For the MCT, trekkers need to have a valid Restricted Area Permit (RAP) and the Manaslu Conservation Area Project (MCAP). These permits can only be obtained through authorized trekking companies in Nepal. MCAP costs USD 30 for foreigners and USD 10 for SAARC nationalities. For the RAP, there must be at least two members of the trekkers group, and its cost also varies from season to season. The first week of the expedition costs USD 40 from September to November and USD 30 from December to August. If you plan to remain more than a week, there is an additional daily fee of USD 7. To obtain a restricted area permit, applicants need a copy of a valid passport, a visible passport-sized photo, Nepalese flight tickets, and a copy of travel insurance. Read more about trekking permits in the Manaslu Region.

Read our Manaslu Region Trek Guide Blog.

Langtang Valley Trek

The Langtang Valley trek is located close to Kathmandu, making it easy to access and a popular choice for many tourists. The valley is known for its stunning mountain views, including views of Langtang Lirung (7,227 meters) and other peaks, as well as the warm hospitality of the local Tamang villagers. After an 8-9 hour drive from Kathmandu, the trek begins in Syabru Besi, a small town near Dhunche in the Rasuwa district. The trail passes through beautiful forests of rhododendrons, pine, and junipers, as well as alpine meadows, making the hike enjoyable.

As you trek further into the valley, you'll pass through the picturesque Langtang village, which was rebuilt after the 2015 earthquake, and then head towards Kyanjin Gompa, a Buddhist monastery at 3,800 meters. The valley is rich in Tibetan culture, with serene monasteries and traditional villages. You can also enjoy stunning views of glaciers and explore the region’s diverse wildlife, such as wild boars, deer, and monkeys. The combination of natural beauty, cultural richness, and proximity to Kathmandu makes the Langtang Valley trek a unique and rewarding experience.

Highlight of trek

• Panoramic view of the Mountain from the Tsergo Ri
• You will see yaks and taste the pure cheese of Yak
• Langtang is a popular trekking destination, which is 60 km to the north side of the Kathmandu valley

Best time to visit Langtang Valley Trek
The best time to visit Langtang Valley for trekking is during spring (March to May) and autumn (September to November). In spring, the weather is mild, with clear skies and blooming rhododendrons, creating vibrant landscapes and excellent visibility for trekking. This season allows trekkers to experience the beauty of the flora while enjoying comfortable temperatures. Autumn follows the monsoon, offering crisp air and stunning mountain views with clear skies that enhance the trekking experience. The trails are less crowded during these times, allowing for a more peaceful journey through the breathtaking scenery of the Langtang region. While winter brings harsh conditions and heavy snowfall, and summer may present challenges with rain and leeches, spring and autumn remain the optimal seasons for a memorable Langtang Trek.

Permit for Langtang Valley Trek
For trekking in Langtang Valley, the trekkers need two valid permits: the Langtang National Park Entry permit and the Trekker’s Information Management System (TIMS) card. The Langtang National Park entry permit will cost about USD 30 (NRP 3000) for international tourists and half for SAARC nationalities. The TIMS card costs approximately NRP 2000 for international tourists and NRP 1000 for SAARC nationals. To obtain a Trekkers Information Management System (TIMS) card in Nepal, applicants need a valid passport, a valid visa, passport-sized photos, a completed application form, a detailed itinerary, emergency contact details, and an insurance policy document.

Upper Mustang Trek

The Upper Mustang Trek is a unique adventure in the remote western Himalayas of Nepal. In the past, this valley was a forbidden kingdom, isolated from the world for centuries. Because of this, it developed its traditions and culture, which closely resemble Tibetan culture. The region has a special climate and a completely different lifestyle, surrounded by sacred hills and stunning landscapes.

The trek begins in Kagbeni, where trekkers must register their permits before entering Upper Mustang. This trek is perfect for those who love exploring culture and nature. The route leads to Lo Manthang, the capital of Upper Mustang, where you can visit ancient monasteries, the royal palace, and beautiful landscapes. Along the way, trekkers can also explore places like the Shija Dzong Cave, Luri Ghumba, and Chungsi Ghumba, with many other caves and monasteries. The trek offers breathtaking views of red rock landscapes and small villages like Tange, Chhoser, and Thinkar, each with charm and beauty. Although Mustang doesn't offer views of towering mountains or peaks, the trek is focused on exploring the region’s landscapes and unique culture. One of the highlights of the area is the annual Tiji Festival, held in the spring, which is an event not to be missed.

Highlights of Trek

• Hidden kingdom of Lo beyond the great Himalayas
• The ultimate place to visit for the pure Tibetan culture and traditions
• Spectacular landscape formation
• The ancient walled city of Lo-Manthang
• Centuries back Monasteries and Buddhist monuments

Best time to visit Upper Mustang Trek
The best time to visit Upper Mustang is from March to November, when the weather is dry, bright, and warm, creating ideal conditions for trekking. During these months, trekkers can enjoy clear skies and comfortable temperatures, which are perfect for exploring the unique landscapes and ancient cultural sites of the region. Spring (March to May) showcases blooming wildflowers and milder temperatures, while autumn (September to November) offers crisp air and stunning views of the surrounding mountains. This period is also ideal for acclimatization, allowing trekkers to adjust to the altitude gradually. In contrast, the winter months bring cold temperatures and snow, making trekking challenging and less enjoyable. Overall, visiting Upper Mustang during the recommended months ensures a rewarding experience filled with breathtaking scenery and cultural immersion.

Permit for Upper Mustang Trek
For trekking in Upper Mustang, trekkers must obtain a special permit, which costs USD 500 per person and USD 50 for each additional day. This permit can only be acquired from the Department of Nepal Immigration in Kathmandu or authorized trekking companies. Additionally, trekkers require ACAP permits, which cost NPR 3000 for international tourists and NPR 1000 for SAARC nationals. 

Read our Upper Mustang trekking guide blog.

Ghorepani Poon Hill Trek

The Ghorepani Poon Hill trek is a popular short trek in Nepal's Annapurna region, perfect for trekkers of all ages and abilities. This 4-5-day trek offers a relatively easy route through stunning landscapes, making it an excellent choice for families, including those with children. The highlight of the trek is reaching Poon Hill at 3,210 meters, a renowned viewpoint for breathtaking sunrises over the snow-capped Himalayan giants, including Annapurna (8,091 m), Dhaulagiri (8,167 m), and Nilgiri (2,637 m). Trekkers pass through charming villages like Ghandruk, home to the Gurung community, known for their rich culture and warm hospitality. Ghandruk provides a glimpse into traditional Himalayan life and offers spectacular mountain views. Dense rhododendron forests and terraced farmlands create a colorful backdrop, especially in the spring when the flowers bloom.

Though the trek is at a relatively low altitude, snow is often encountered in the winter, adding an extra layer of beauty. The trail winds through oak and pine forests, crosses rivers, and ascends gradually, making it accessible to most trekkers without the need for acclimatization. Overall, the Ghorepani Poon Hill trek offers an unforgettable experience, blending natural beauty, cultural encounters, and panoramic mountain views into a compact yet rewarding journey into the heart of the Annapurna range.

Highlights of Trek

• Panoramic view of Annapurna Ranges and Dhaulagiri Ranges with a spectacular view of sunrise and sunset.
• Typical culture of Magar and Gurung people
• It is a short, comfortable trek route with enough teahouses for food and accommodation.

Best time to visit Ghorepani Poon Hill Trek
The best time to visit the Ghorepani Poon Hill Trek is from November to January for those who want to experience trekking in the snow. During this period, the trail is blanketed with fresh snow, offering a magical winter trekking experience and breathtaking views of the snow-covered Annapurna and Dhaulagiri ranges. While it is colder, the clear skies and crisp air provide excellent visibility of the surrounding landscapes. However, for milder weather and blooming rhododendrons, spring (March to May) is another great option, offering vibrant colors and warmer temperatures.

Permit for Ghorepani Poon Hill Trek
For trekking in the Ghorepani Poon Hill region, the trekkers need to have a valid Ghorepani Poon Hill trekking permit, which includes the Annapurna Conservation Area permit (ACAP) and the Trekker’s Information Management System (TIMS) card. The ACAP costs about NPR 3000 for foreigners and NPR 1000 for SAARC. The TIMS card costs approximately NRP 2000 for international tourists and NRP 1000 for SAARC nationals. 
To obtain a Trekkers Information Management System (TIMS) card in Nepal, applicants need a valid passport, a valid visa, passport-sized photos, a completed application form, a detailed itinerary, emergency contact details, and an insurance policy document.

Kanchenjunga Circuit Trek (KCT)

The Kanchenjunga Region, located in eastern Nepal near the Indian borders of Sikkim and Darjeeling, has been open to international trekkers since 1988, though it remains a restricted area. Kanchenjunga, standing at 8,586 meters, is not only the third-highest mountain in the world but also one of the most pristine and remote trekking destinations. This majestic peak lies within the Kanchenjunga Conservation Area, a sanctuary for rare wildlife like the elusive snow leopard and red panda, along with popular trekking spots like Pang Pema (Kanchenjunga North Base Camp), Oktong (Kanchenjunga South Base Camp), Olangchung Gola, and Lumba Sumba. The trek to Kanchenjunga offers a rare blend of natural beauty and cultural immersion as trekkers pass through remote villages inhabited by ethnic groups such as the Limbu, Rai, and Sherpa. Along the way, they encounter varied landscapes, from subtropical forests to high-altitude glaciers, with breathtaking views of peaks like Kumbhakarna and Yalung Kang. Despite being opened to international trekkers in 1988, the area remains relatively untouched by mass tourism, preserving its raw beauty and traditional way of life. The circuit trek that spans both the northern and southern base camps allows for an in-depth exploration of the region’s diverse ecosystems and cultures, making it a rewarding experience for adventurous souls.

Trekkers can experience the region’s stunning peaks, including Kumbokarna, Kabru, Yalung, and Sikkim Peak, as well as its rich cultural diversity, highlighted by differences in northern and southern lifestyles. The Kanchenjunga Conservation Area (KCAP), with support from the World Wildlife Fund (WWF), focuses on red panda and snow leopard conservation. Modern trekking in the area is made easier by tea houses, and local traditions such as Tongba, a fermented millet wine, add to the unique experience.

Highlights of the Trek:

• Mt Kanchenjunga Third highest peak in the world
• Tibetan hospitality and Traditional Nepali cultures
• Remoteness and untouched natural heritages with wildlife such as Snow leopards, Musk deer, Red pandas, etc.
• Different landscapes from forests to meadows and snow-capped mountains above 8000m
• Kanchenjunga Glacier. Rivers and waterfalls  and many others 

Best Time to Visit the Kanchenjunga Circuit Trek
The best time to trek in the Kanchenjunga region is during spring (late March to May) and autumn (September to mid-November), when temperatures are mild, skies are clear, and the trails are adorned with blooming rhododendrons and wildflowers. These seasons offer ideal trekking conditions, with added cultural experiences like the local harvest season. Early spring, however, may still have snow on high passes, making them more difficult to traverse. Summer (June to August) is also a viable option as the Kanchenjunga region lies in a rain-shadow area, remaining relatively dry during the monsoon. While the high passes are snow-free and the lower regions lush, rain in lower areas can cause flight delays and lead to leech problems. Winter (December to February) is not recommended due to extreme cold, heavy snowfall, and dangerous trekking routes, though experienced trekkers may attempt it with proper preparation.

Permits for Kanchenjunga Circuit Trek
For trekking in the Kanchenjunga Region, trekkers need to have a valid Kanchenjunga trekking permit: a Kanchenjunga Restricted Area permit and the Kanchanjunga Conservation Permit. Only authorized trekking companies can provide a restricted hiking permit for the Kanchenjunga. 
The Kanchenjunga restricted trekking permit costs USD 20 per person per week for the first four weeks, and after that, if someone stays more than 4 weeks, it costs USD 25 per person per week. The Kanchenjunga Conservation Area Permit (KCAP) costs NPR 3000 per person and is good for one access at a time with no time limit. 
The Kanchenjunga restricted trekking permit requires a passport, a valid visa, namelists of trekkers, itinerary details, individual travel insurance, and start and end dates from Nepal's immigration office.

Read our Kanchenjunga Guide Blog: Everything You Need to Know About Kanchenjunga Trek

Upper Dolpo Trek

The Upper Dolpo trek is a unique and adventurous journey through one of Nepal’s most remote regions. Located in the western part of the country, this trek takes you along ancient salt trading routes, offering stunning views of the majestic mountains and high passes. The trek leads to the beautiful Shey Phoksundo Lake, a highlight of the area, which is surrounded by peaceful natural beauty. Dolpo is one of the least traveled and most isolated regions of Nepal, making it a perfect destination for those seeking adventure and solitude.

Dolpo is home to traditional Tibetan Buddhist communities where ancient customs and religious practices still thrive. You’ll encounter impressive monasteries, including Shey Gompa, where locals continue their age-old rituals. The landscape is dry and rugged, with a mix of valleys, rocky hills, and clear lakes, set between the Dhaulagiri mountain range and the Tibetan plateau. The untouched environment and the cultural richness of Dolpo make it a rare and special place for trekkers. This trek offers the opportunity to visit places that are not affected by modern development, preserving their natural beauty and cultural heritage. You can choose to trek up to Shey Phoksundo Lake or continue further to explore the farthest point of Upper Dolpo, an area that remains largely unexplored by many. The trek combines adventure, isolation, and a deep connection to nature and culture, making it an unforgettable experience.

Dolpo became more known to the world through the book The Snow Leopard by Peter Matthiessen and the film “Himalaya” by Éric Valli, but it remains one of Nepal’s most remote and hidden treasures. Whether you're looking for serenity, natural beauty, or a deep cultural experience, the Upper Dolpo trek is a must for any serious adventurer.

 Highlights of the Trek:

• An impressive destination traversing from the remote and passing to the Kingdom of Mustang.
• Explore the shores of Phoksundo Lake in Ringmo, the deepest lake of Nepal, with the fascinating colors that reflect from it.
• Trek the valley of the Kali Gandaki between two 8000m peaks, Dhaulagiri and Annapurna.
• Experience Tibet within Dolpo, an isolated area under Nepal.
• A chance to see a snow leopard (if you are lucky enough).
• Diverse landscape with untouched natural beauty

Best time to visit Upper Dolpo Trek
The best time to trek in Upper Dolpo, Nepal, spans from April to mid-November, with each season offering unique experiences. Spring (late March to May) is ideal, with pleasant weather, clear skies, and blooming rhododendrons. However, snow in early spring may make some passes difficult to cross. Summer (June to August) is another viable option, as Upper Dolpo lies in a rain-shadow area and remains dry during the monsoon. Snow-free high passes and lush landscapes are highlights, though flight cancellations to Juphal due to rain in lower regions are common. Autumn (September to mid-November) is considered the best season, featuring clear skies, panoramic views of the Himalayas, and opportunities to engage with local communities during the harvest. However, snow may start to appear later in November. Winter (December to February) is not recommended due to extreme cold, heavy snowfall, and impassable trails, making trekking difficult and risky.

Permit for Upper Dolpo Trek
Upper Dolpo is a restricted area, so the permit cost in these regions is much higher than in the other regions. For the trek, two must-have permits are the Upper Dolpo Restricted Area Entry Permit and the Shey Phoksundo National Park Permit. You can have other permits according to the course of your trek.
The list of permits with costs for Upper Dolpo is:

• The Upper Dolpo restricted permit costs USD 500 for the first 10 days and USD 50 per person per day. 
• The Shey Phoksundo National Park entry fee is USD 30 for foreigners, NPR 1500 for SAARC nationality, and NPR 100 for Nepali visitors. It is a one-time permit for unlimited 
• You also require a two-week Lower Dolpo permit, which costs USD 20 per person per week if your trekking itinerary begins and ends in Dunai or Juphal.
•  Monasteries' entry fee differs from one monastery to another, between NPR 200-400 per person. If you are visiting any of these, you will need to pay during your visit at the monastery.
• The Annapurna Conservation Area Project permit costs an additional USD 30 if your trekking course meets the Jomsom.

Read our Dolpo Trek Guide blog.

Tsum Valley Trek

Tsum Valley is located in the Manaslu region of Nepal, surrounded by beautiful Himalayan peaks. To the west, it is bordered by Boudha Himal and Himal Chuli; to the south by Ganesh Himal; and to the north by Siring Himal (7187m). The valley is a peaceful and spiritual place known for its rich Tibetan culture. Along the trekking route, you will pass through two important villages: Chumling (Lower Tsum) and Chhekampar (Upper Tsum). The locals of Tsum Valley are deeply spiritual and follow Tibetan Buddhist traditions. The area is filled with prayer flags, mani walls, and chortens, creating a calm and sacred atmosphere. Tsum Valley is also home to some of the most important Tibetan monasteries, such as Mu Gompa and Rachen Gompa. These monasteries are not only spiritual centers but also reflect the unique cultural heritage of the region. The locals, called Tsumba people, continue to live traditionally, holding on to their old customs and beliefs.

One of the most significant sites in Tsum Valley is the Milarepa Cave. This cave is believed to be the place where the famous Tibetan sage, Milarepa, meditated. Milarepa was a renowned spiritual figure and poet, and his time spent in this cave is an important part of Tibetan Buddhist history.

Tsum Valley is also known for its incredible biodiversity. The valley is home to a wide variety of wildlife, including species that are rarely seen elsewhere in the Himalayas. This combination of natural beauty, spiritual significance, and rich cultural heritage makes the Tsum Valley a unique and peaceful trekking destination. The permit for the Tsum Valley trek is quite affordable compared to other restricted trekking routes in Nepal, including the popular Manaslu Circuit. It offers trekkers an opportunity to explore a less-visited and tranquil part of Nepal while experiencing its natural wonders and spiritual heritage.

Highlights of the Trek: 

• The scenic drive from Kathmandu to Arughat
• Exploration of the Tibetan culture, lifestyle, and Buddhist monasteries
• Waterfalls, rivers, and caves along the way
• Wildlife animals like blue sheep and Himalayan Thar
• Prayer flags and Mani walls along the route
• Stunning views of mountains like Ganesh Himal and Himal Chuli
• Beautiful pine, juniper, and rhododendron forests.

Best time to visit Tsum Valley Trek
The best time to trek the Tsum Valley is during spring (March to May) and autumn (September to November), offering clear weather, mild temperatures, and good visibility. Spring brings vibrant rhododendron blooms, while autumn offers crisp air and local harvest festivals. Summer (June to August) is less favorable due to monsoon rains, which may cause wet conditions, leeches, and flight delays, though Tsum Valley is somewhat sheltered from heavy rains. Winter (December to February) is not recommended because of severe cold and heavy snow, making trekking dangerous and suitable only for experienced trekkers.

Permits for Tsum Valley Trek
For trekking in the Tsum Valley Region, the trekkers need to have a valid Tsum Valley Restricted Area Permit (RAP) and the Manaslu Conservation Area Project (MCAP). These permits are obtained only through authorized trekking companies located in Nepal. MCAP costs NRP 3000 for foreigners and NRP 1000 for SAARC nationalities.
For the RAP, there must be at least two members of the trekkers group, and its cost also varies from season to season. The first week of the expedition costs USD 40 from September to November and USD 30 from December to August. If you plan to remain more than a week, there is an additional daily fee of USD 7. To obtain a restricted area permit for Tsum Valley, applicants need a copy of a valid passport, a visible passport-sized photo, Nepalese flight tickets, and a copy of travel insurance.

Read our Tsum Valley Guide

Mardi Himal Trek

The Mardi Himal Trek is a hidden treasure in the Annapurna region of Nepal, offering a peaceful alternative to more popular routes like the Annapurna Base Camp Trek. This 5-day trek starts from Kande, near Pokhara, and takes you through beautiful forests filled with oak, rhododendron, pine, and maple trees. The area is home to a wide variety of plants and animals, making it rich in biodiversity. The trek passes through small villages where you can experience traditional Gurung culture. The highest point of the trek is Mardi Himal High Camp at 3,850 meters, offering amazing views of the Annapurna mountain range, including Machapuchhre (Fishtail Mountain), Annapurna South, and Hiunchuli. The trail is not too steep and is well-suited for trekkers with moderate experience. One of the highlights is the stunning rhododendron flowers in spring, and you may also spot wildlife such as musk deer and Nepal’s national bird, the Danphe.

While the Mardi Himal Trek is becoming more popular, it remains a quieter option compared to other treks. It is a short trek, but the accommodations along the way are limited, and some parts of the trail may not be well-marked, so a professional route guide is a must. The trek is filled with diverse landscapes and offers a beautiful mix of nature, culture, and mountain views, making it a great choice for those seeking a peaceful, less-crowded experience in the Himalayas.

Highlights of the Trek:

• Explore an off-beaten track of Mardi Himal in the Annapurna Region.
• Trekking via lush green forests and wilderness experience.
• The highest point is 4,500 meters at the Mardi base camp.
• The panoramic view of the mountains around the Annapurna range.
• Visit the old Gurung Siding village.

Best time to visit Mardi Himal Trek
The best time to visit the Mardi Himal Trek is during the spring (March to May) and the autumn (September to November). In spring, trekkers can enjoy mild temperatures, clear skies, and vibrant blooms of rhododendrons and other wildflowers, enhancing the stunning landscape. Autumn offers similar conditions, with comfortable temperatures and crystal-clear views of the Annapurna range following the monsoon season. However, winter (December to February) can bring harsh cold and snow, while the monsoon (June to August) may result in heavy rainfall and slippery trails, making trekking difficult. Therefore, for the best trekking experience, spring and autumn are the most recommended times to visit Mardi Himal.

Permits for Mardi Himal Trek
For the Mardi Himal trek, one needs to have two main permits: the Annapurna Conservation Area permit (ACAP) and the Trekker’s Information Management System (TIMS) card. The ACAP costs about NPR 3000 for foreigners and NPR 1000 for SAARC. The TIMS card costs approximately NRP 2000 for international tourists and NRP 1000 for SAARC nationals.
To obtain a Trekkers Information Management System (TIMS) card in Nepal, applicants need a valid passport, a valid visa, passport-sized photos, a completed application form, a detailed itinerary, emergency contact details, and an insurance policy document.

Everest Three Passes Trek

The Everest Three High Passes Trek is an exciting adventure for those seeking a challenge in the Everest region. On this trek, you will not only visit the Everest Base Camp but also cross three of the highest passes in the Khumbu region: Kongma La Pass (5,535 m/18,159 ft), Cho La Pass (5,420 m/17,782 ft), and Renjo La Pass (5,340 m/17,520 ft). This trek offers some of the most beautiful alpine scenery in the world and provides stunning views of Everest, Lhotse, Makalu, and many other peaks.

Along the way, you’ll explore the Sherpa village of Khumjung, visit the serene Gokyo Lake, and experience breathtaking views from the passes. Crossing these three high passes is the main highlight of the trek, giving trekkers a complete experience of the Everest region's natural beauty. Many trekkers choose to go from east to west, which is slightly easier and offers a more gradual ascent. You can also choose to start the trek clockwise or anticlockwise, either beginning at Everest Base Camp or Gokyo Lake.

This trek is perfect for those who want to see what the highest mountains in the world are surrounded by: their natural beauty, diverse landscapes, and rich biodiversity. It's a once-in-a-lifetime journey to experience the grandeur of the Himalayas.

Highlights of the Trek:

• Trek off the beaten trail of the rural and rocky mountains.
• Many high passes are spotted with chortens, prayer flags, and stupas.
• Antique Tibetan monasteries, bamboo, and rhododendron forests with grand waterfalls.
• Sherpa culture, Khumbu glacier, and Ngozumba glacier.
• Gokyo Lake and Koyo RI
• Cho la La Pass, Renjo La pass and Kongma La pass
• Everest Base Camp and Kala Patthar Viewpoint

Best time to visit Everest Three Pass
The Everest Three Pass Trek is doable in all the months in Nepal. But for a less challenging trek, it is better to trek the Everest 3 High Pass in spring (March to May) and autumn (September to November). Spring offers mild temperatures, clear skies, and vibrant rhododendrons, making trekking enjoyable with excellent visibility. Autumn, after the monsoon, features crisp air, unobstructed views of the Himalayas, and comfortable weather, with fewer crowds than spring and the chance to experience local festivals. Winter (December to February) is less ideal due to extreme cold and snow at higher altitudes, though the quieter trails offer a more serene experience for well-prepared trekkers. The monsoon season (June to August) is not recommended due to heavy rainfall, slippery trails, and potential landslides, making trekking difficult and conditions less favorable.

Permit for Everest Three Pass Trek
For the Everest Three Pass Trek, the trekkers need to have a valid Everest National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. The trekkers can purchase the Everest National Park Entry Permit at the Sagarmatha National Park entrance gate in Manjo, which costs about NRP 3000 per person and about NRP 2000 per person for SAARC nationals. 
For the Khumbu Pasang Lhamu Rural Municipality Entrance Permit, the trekker needs to get it from Lukla by paying about NRP 2000 per person for four weeks, and if one is staying longer than four weeks, then they have to pay NRP 2500.

Annapurna Circuit Trek Via Tilicho Lake (ACT)

The Annapurna Circuit Trek is one of Nepal’s most iconic and diverse trekking routes, located in the central Himalayas. It connects four districts, “Kaski, Manang, Mustang, and Lamjung,” and spans two zones, “Gandaki and Dhaulagiri,” offering trekkers a unique blend of natural beauty and cultural richness. The trek is not just about towering mountain peaks like Annapurna and Dhaulagiri but also about exploring diverse landscapes, from subtropical forests to alpine meadows and deep gorges to high-altitude deserts.

This trek is ideal for those seeking an experience beyond just mountains. It immerses trekkers in multiple regions, each with its own distinct culture, local communities, and traditions. One of the highlights of the trek is the Thorong La Pass, one of the highest trekking passes in the world. However, the Tilicho Lake route is particularly popular, known for Tilicho Lake, a stunning high-altitude lake that sits at 4,919 meters and is considered one of the highest lakes in the world. The lake’s serene beauty and the surrounding landscapes make it a special detour for those looking for a memorable and challenging trekking experience.

Whether you choose the standard circuit or the Tilicho Lake route, the Annapurna Circuit offers a multi-dimensional trekking experience, combining mountains, nature, culture, and the spirit of adventure.

Highlights of Trek

• Explore two rivers (Gandaki & Marshyangdi) and visit the holy Muktinath Temple
• Challenging  Thorung La pass at 5,400m,
• Vistas of the Annapurna massif along with Dhaulagiri, Nilgiri, Langtang Himal, Manaslu, Machhapuchhre, Gangapurna, and Tilicho Peak.
• Explore the lifestyle and culture of the Manang and Mustang people.
• Walking through a lush green forest.
• Hiking to one of the world's highest lakes, Tilicho.

Best time to visit Annapurna Circuit Trek Via Tilicho Lake 

Trekking the Annapurna Circuit can be done in any season, depending on the trekker's preference. The best times are during autumn (September-November) and spring (March-May), offering clear skies, dry weather, and beautiful scenery. Autumn can be busy with full teahouses, while spring features moderate temperatures and vibrant wildflowers. Winter (December-February) is quieter but very cold and snowy, requiring extra gear. The monsoon season (June - August) brings heavy rain, slippery trails, and landslide risks, making it suitable for experienced trekkers who are well-prepared.

Permits for Annapurna Circuit Trek via TIlicho Lake
For the Annapurna Circuit Trek, one needs to have two valid permits, which include the Annapurna Conservation Area permit (ACAP) and the Trekker’s Information Management System (TIMS) card. The ACAP costs about NPR 3000 for foreigners and NPR 1000 for SAARC. The TIMS card costs approximately NRP 2000 for international tourists and NRP 1000 for SAARC nationals. 
To obtain a Trekkers Information Management System (TIMS) card in Nepal, applicants need a valid passport, a valid visa, passport-sized photos, a completed application form, a detailed itinerary, emergency contact details, and an insurance policy document.

Trekking In Nepal FAQs

1. Which is the most popular trek in Nepal?
   Nepal, a country of the Himalayas, offers many popular trekking destinations and not just one. Among them, many international tourists choose to do the Everest Base Camp Trek, which makes it more demanding than other treks.
   
   
2. What is the best time to trek in Nepal?
   One can travel to Nepal whenever they want to. But if they are especially targeting a specific trekking destination, then the best time/season will be spring (March to mid-June) and autumn (October to mid-December). During spring, temperatures are mild, and you can see rhododendrons blooming along the trail, whereas autumn offers crisp air and unobstructed mountain views after the monsoon season.
   
   
3. Which trek is the shortest?
   There are many treks that one can do in a short period, among which the Short Trek to Ghorepani Poonhill is the most suitable, meeting all the needs of trekkers to view mountain ranges, experience the Himalayan trails, and so on.
   
   
4. What kind of permits are required for trekking in Nepal?
   For trekking in Nepal, one needs a conservation area permit, restricted area permit, national park entry permit, Tourist Information Management System (TIMS) card, and local government entry permit. These are all not for a single trek. Each of them is needed individually for different treks. Read more about trekking permits in Nepal.
   
   
5. What is Service Trek?
   The trek where the trekking agency will provide only specific services to the client, such as a guide, porter, and transportation, based on their request. But meals and accommodation must be paid for by the clients themselves.
   
   
6. What is the Tea House Trek?
   Tea House Trek means doing lodging in local tea houses or hotels where we will have our food (mostly local but nutritious food) there with basic rooms for rest. These tea houses come with various facilities such as wifi; some have hot showers and even have customized food menus. The teahouse trek includes the Phoksundo Lake trek, the Mardi Himal trek, and so on.
   
   
7. What is a camping trek?
   A camping trek means the trek where all our camping equipment, kitchen implements, and food - all carried by pack animals like mules, yaks, and horses. During camping treks, there are groups of people excluding the trekkers, such as the guide, sherpa, cook, kitchen staff, porter, and horsemen or mule drivers. During the camping trek, accommodation is based on tented camps, and meals are provided by crew members. The Inner Dolpo trek is an example of a camping trek.
   
   
8. Can I join a trek with other people?
   Yes, you can join a trek with other people when there is a fixed departure open for a specific trek or someone is creating a group for a trek.
   
   
9. Can I do a solo trek in Nepal?
   Yes, one can do a solo trek in Nepal if you want to, but at least a guide is recommended for your safety and overall enjoyment of the trek since the trail traverses remote and rugged areas, and a guide will ensure safety, smooth navigation, and proper acclimatization. But in some restricted areas such as Upper Mustang, Manaslu, Kanchenjunga, etc., it is mandatory to have at least two trekkers to enter the area and issue the special permit.
   
   
10. How fit do I need to be to trek in Nepal?
    To trek in Nepal, you need to be fit enough to walk at least 4-5 hours a day, as most trekking routes require consistent physical activity. Trekking involves walking on varied terrain, including steep ascents and descents, rocky paths, and sometimes even snow or mud. Good cardiovascular fitness and leg strength are key to managing the physical demands.
    
    
11. What kind of food should I expect while trekking?
    While trekking in Nepal, one should expect local delicacies such as Daal Bhat, Chapatis (roti alu), Saag (Spinach), and so on. They are local, fresh, and healthy since most of the vegetables are grown in their home garden. You can also get customizable menus, including Western food, but we recommend trying local food.
    
    
12. Can I choose camping treks in Nepal? 
    Yes, you can choose camping treks in Nepal for a more adventurous and immersive experience. Himalayan Wander Walker offers camping treks in the Dolpo Region and other treks on your request.
    
    
13. How can I book a trek with Himalayan Wander Walkers?
    You can book a trek with us (Himalayan Wander Walkers) by sending an inquiry or request via email at info@hwwtreks.com or hwwtreks@gmail.com or by completing the online booking/inquiry form on our website. You can also contact us through social media for immediate responses. After discussing your travel ideas, we’ll provide a customized itinerary and quotation. Once you confirm, a deposit is required, and we will arrange all necessary travel services for your trip. Read in detail about how to book a tour and trek.
    
    
14. Did you book a domestic flight to Lukla?
    Yes, we book domestic flights to Lukla. We handle all early reservations and ensure you're secured with the best possible options. In case of unexpected weather disruptions, we also arrange alternative flights or drive to minimize delays and ensure your journey proceeds smoothly.
    
    
15. Do you book all accommodation in the mountain?
    Yes, we handle all accommodation bookings in the mountains. Whether you're looking for a cozy cabin, a luxurious lodge, or a simple teahouse, we ensure that your stay is comfortable and meets your preferences. Our team takes care of all the details, from selecting the ideal location to confirming your reservation, so you can focus on enjoying your mountain adventure without any hassle.
    
    
16. Do you organize customized treks?
    Yes, our specialty is organizing customized treks tailored to your preferences and fitness levels. Whether you're looking for a short trek or an extended adventure, we work with you to create a personalized itinerary that suits your pace, interests, and desired destinations in Nepal. Just let us know what you're looking for, and we’ll be happy to accommodate your wishes: “Customize Your Trip.”

Tips for Choosing your perfect trek in Nepal

Research your trek, ensure you have the right permits and equipment, and consider a local registered trekking agency for a smooth and safe experience. Nepal’s trekking routes are waiting for you to explore—each step brings you closer to nature, culture, and adventure in one of the world’s most beautiful landscapes.

Conclusion

In conclusion, Nepal’s trekking destinations offer a perfect mix of natural beauty, cultural richness, and adventure. Whether you’re trekking to the iconic Everest Base Camp, exploring the Annapurna range, or venturing into the remote Dolpo, each trail brings unique experiences and breathtaking views. The Himalayan Wander Walkers team is here and ready to guide you on your next mountain adventure. 

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